Garlic chicken kievs

Packaged product Poultry Sainsbury's

Garlic chicken kievs contains 285 kcal per 100 g.

Roughly 60% of its calories come from fat, with 20% from carbohydrates and 20% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 243 kcal per 100 g across 79 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic chicken kievs by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
285kcal per 100 g
14.1 gprotein
14.2 gcarbohydrates
18.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 285 kcal
Total fat L 18.8 g 24%
Saturated fat L 5.4 g 27%
Sodium L 228 mg 10%
Total carbohydrates L 14.2 g 5%
Dietary fiber L 1.3 g 5%
Total sugars L 0.7 g
Protein L 14.1 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 20%Fat: 60%285kcal / 100 g
  • Protein 20%
  • Carbohydrates 20%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14.1 gabove the median for poultry (median 13.9 g)
  • Fiber1.3 gabove the median for poultry (median 1.1 g)
  • Sugars0.7 gin the lowest quarter of poultry (median 1.1 g)
  • Fat18.8 gin the top quarter of poultry (median 14.4 g)
  • Saturated fat5.4 gabove the median for poultry (median 5 g)
  • Sodium228 mgbelow the median for poultry (median 254 mg)
  • Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sainsbury's
Barcode
01809541
Category
Chicken kievs
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Breaded Chicken Kievs Tesco 283 13.2 g 12.8 g 19.7 g
Irish chicken kievs Lidl 288 10.7 g 12.6 g 21.4 g
Tesco 2 Garlic Chicken Kievs Tesco 288 13.6 g 13.2 g 19.9 g
2 Garlic & Herb Chicken Kyivs Co-op 288 12 g 11 g 22 g
Irish chicken kievs Lidl 288 10.7 g 12.6 g 21.4 g
2 garlic chicken kievs Asda 282 11 g 20 g 17 g
Garlic & Herb Chicken Kievs Tesco 282 11.2 g 11.5 g 20.8 g
Breaded garlic chicken kievs Tesco 291 12.5 g 11 g 21.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic chicken kievs?

100 g of Garlic chicken kievs has 285 kcal.

Is Garlic chicken kievs high in protein?

Garlic chicken kievs contains 14.1 g of protein per 100 g (28% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other poultry, that is above the median (median 13.9 g).

How many carbs are in Garlic chicken kievs?

Garlic chicken kievs has 14.2 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic chicken kievs?

Garlic chicken kievs contains 18.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Garlic chicken kievs?

100 g contains 228 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 01809541. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.