Garlic Cheese Pizza - Classic Crust

Packaged product Meals and Dishes Compliments

Garlic Cheese Pizza - Classic Crust contains 295 kcal per 100 g. A serving, 0.5 pizza, 176 g (176 g) provides about 520 kcal.

Roughly 44% of its calories come from carbohydrates, with 41% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 236 kcal per 100 g across 2,819 products.

100 g provides 13% of the Daily Value for iron and 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Cheese Pizza - Classic Crust by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
295kcal per 100 g
11.4 gprotein
33.5 gcarbohydrates
13.6 gfat
520kcal in serving, 0.5 pizza, 176 g (176 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 295 kcal
Total fat L 13.6 g 17%
Saturated fat L 5.1 g 26%
Trans fat L 0.17 g
Cholesterol L 14.2 mg 5%
Sodium L 449 mg 20%
Total carbohydrates L 33.5 g 12%
Dietary fiber L 2.3 g 8%
Total sugars L 4.5 g
Protein L 11.4 g 23%
Calcium L 142 mg11%
Iron L 2.3 mg13%
Potassium L 99.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 44%Fat: 41%295kcal / 100 g
  • Protein 15%
  • Carbohydrates 44%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium11%Potassium2%

Nutritional insights

  • Protein11.4 gabove the median for meals and dishes (median 10 g)
  • Fiber2.3 gabove the median for meals and dishes (median 1.7 g)
  • Sugars4.5 gin the top quarter of meals and dishes (median 2.7 g)
  • Fat13.6 gin the top quarter of meals and dishes (median 8.9 g)
  • Saturated fat5.1 gin the top quarter of meals and dishes (median 3.8 g)
  • Sodium449 mgbelow the median for meals and dishes (median 500 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Compliments
Barcode
0055742576146
Label serving
0.5 pizza (176 g)
Category
Pizzas
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Cheese Pizza - Classic Crust?

100 g of Garlic Cheese Pizza - Classic Crust has 295 kcal. Serving, 0.5 pizza, 176 g (176 g): about 520 kcal.

Is Garlic Cheese Pizza - Classic Crust high in protein?

Garlic Cheese Pizza - Classic Crust contains 11.4 g of protein per 100 g (23% of the 50 g Daily Value), or 20 g in serving, 0.5 pizza, 176 g (176 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in Garlic Cheese Pizza - Classic Crust?

Garlic Cheese Pizza - Classic Crust has 33.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Cheese Pizza - Classic Crust?

Garlic Cheese Pizza - Classic Crust contains 13.6 g of fat per 100 g, of which 5.1 g is saturated (26% of the Daily Value).

What vitamins and minerals does Garlic Cheese Pizza - Classic Crust contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic Cheese Pizza - Classic Crust?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742576146. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.