Garlic Bread Loaf
Packaged product Bread and Baked Goods Sobey's
Garlic Bread Loaf contains 328 kcal per 100 g. A serving, 0.125 loaf, 67 g (67 g) provides about 220 kcal.
Roughly 56% of its calories come from carbohydrates, with 33% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 328 kcal | |
| Total fat L | 11.9 g | 15% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0.15 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 522 mg | 23% |
| Total carbohydrates L | 44.8 g | 16% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 1.5 g | |
| Protein L | 9 g | 18% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 3 mg | 17% |
| Potassium L | 112 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 56%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for bread and baked goods (median 8 g)
- Fiber3 gabove the median for bread and baked goods (median 2.3 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat11.9 gabove the median for bread and baked goods (median 7 g)
- Saturated fat2.2 gabove the median for bread and baked goods (median 1.6 g)
- Sodium522 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sobey's
- Barcode
- 0257653404000
- Label serving
- 0.125 loaf (67 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Bread Sobeys | 328 | 9 g | 44.8 g | 11.9 g |
| Lemon & Raspberry Muffin Mr. Pullin’s Bakery | 328 | 5.8 g | 44 g | 14.6 g |
| Cinnamon Bun Cinnatwin | 328 | 6.1 g | 56 g | 9.7 g |
| Sesame Bagel Between Rounds | 328 | 12.1 g | 60.6 g | 4 g |
| Mountain Grain Bread Sobey’s NL | 329 | 12.9 g | 51.4 g | 10 g |
| Baked Hokkaido Cheese Tart CT Choice | 329 | 7.1 g | 28.6 g | 25.7 g |
| Buttermilk Waffles Compliments | 329 | 5.7 g | 41.4 g | 15.7 g |
| Stuffed Bread O’frais | 329 | 12.1 g | 25 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread Loaf?
100 g of Garlic Bread Loaf has 328 kcal. Serving, 0.125 loaf, 67 g (67 g): about 220 kcal.
How much protein is in Garlic Bread Loaf?
Garlic Bread Loaf contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 6 g in serving, 0.125 loaf, 67 g (67 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Garlic Bread Loaf?
Garlic Bread Loaf has 44.8 g of total carbohydrates per 100 g, including 3 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread Loaf?
Garlic Bread Loaf contains 11.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Garlic Bread Loaf contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Bread Loaf?
100 g contains 522 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0257653404000. License: ODbL 1.0 (Open Food Facts). Source record dated September 9, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.