Garlic Bread
Packaged product Bread and Baked Goods H-E-B
Garlic Bread contains 308 kcal per 100 g. A serving, 1 slice, 52 g (52 g) provides about 160 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 279 kcal per 100 g across 24,027 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 13.5 g | 17% |
| Saturated fat L | 5.8 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 519 mg | 23% |
| Total carbohydrates L | 40.4 g | 15% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 1.9 g | |
| Added sugars L | 1.9 g | 4% |
| Protein L | 7.7 g | 15% |
| Calcium L | 38.5 mg | 3% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 57.7 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
- Fiber1.9 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars1.9 gbelow the median for bread and baked goods (median 4 g)
- Fat13.5 gin the top quarter of bread and baked goods (median 6.7 g)
- Saturated fat5.8 gin the top quarter of bread and baked goods (median 1.5 g)
- Sodium519 mgabove the median for bread and baked goods (median 408 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0197870089850
- Label serving
- 1 slice (52 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Corn Tortillas El Comal | 308 | 7.7 g | 61.5 g | 3.8 g |
| Natiral blueberry waffles Trader Joe's | 308 | 6.4 g | 41 g | 12.8 g |
| Cheese and jalepeno sausage roll QT | 308 | 10.9 g | 21.2 g | 19.9 g |
| Detroit Style Multigrain Seeded Bread Meijer | 308 | 11.5 g | 55.8 g | 6.7 g |
| Jumbo Tortilla Wraps coles | 308 | 8.2 g | 48.1 g | 8.5 g |
| Pork Bun with Chinese Pickled Green Mustard ACC Foods | 308 | 10.8 g | 41.5 g | 10.8 g |
| Cheesy Bread Sticks Portofino | 308 | 12.3 g | 46.2 g | 7.7 g |
| Lowe’s Stuffed Bread Sticks Lowe’s Foods | 308 | 10.8 g | 36.9 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Bread?
100 g of Garlic Bread has 308 kcal. Serving, 1 slice, 52 g (52 g): about 160 kcal.
How much protein is in Garlic Bread?
Garlic Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 1 slice, 52 g (52 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).
How many carbs are in Garlic Bread?
Garlic Bread has 40.4 g of total carbohydrates per 100 g, including 1.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Bread?
Garlic Bread contains 13.5 g of fat per 100 g, of which 5.8 g is saturated (29% of the Daily Value).
What vitamins and minerals does Garlic Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Bread?
100 g contains 519 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870089850. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.