Garlic Bread Chicken Strips

Packaged product Bread and Baked Goods Tesco

Garlic Bread Chicken Strips contains 206 kcal per 100 g. A serving, 1 chicken strip, with sauce, 42 g (42 g) provides about 87 kcal.

Roughly 52% of its calories come from fat, with 25% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

206kcal per 100 g
12.9 gprotein
11.7 gcarbohydrates
11.7 gfat
87kcal in serving, 1 chicken strip, with sauce, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 11.7 g 15%
Saturated fat L 1.8 g 9%
Sodium L 256 mg 11%
Total carbohydrates L 11.7 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 2.8 g
Protein L 12.9 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 23%Fat: 52%206kcal / 100 g
  • Protein 25%
  • Carbohydrates 23%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12.9 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber1.3 gin the lowest quarter of bread and baked goods (median 2.3 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 3.9 g)
  • Fat11.7 gabove the median for bread and baked goods (median 7 g)
  • Saturated fat1.8 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium256 mgin the lowest quarter of bread and baked goods (median 409 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tesco
Barcode
5059697713620
Label serving
1 chicken strip (with sauce) (42 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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2 Breaded Haddock Fillets Russells 206 13.6 g 17.4 g 8.9 g
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everything sour dough bread brookshires 206 7.4 g 45.6 g 1.5 g
Soft White Rolls Well & Good Bakery 206 1.7 g 39.1 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic Bread Chicken Strips?

100 g of Garlic Bread Chicken Strips has 206 kcal. Serving, 1 chicken strip, with sauce, 42 g (42 g): about 87 kcal.

Is Garlic Bread Chicken Strips high in protein?

Garlic Bread Chicken Strips contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 5.4 g in serving, 1 chicken strip, with sauce, 42 g (42 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Garlic Bread Chicken Strips?

Garlic Bread Chicken Strips has 11.7 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Bread Chicken Strips?

Garlic Bread Chicken Strips contains 11.7 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Garlic Bread Chicken Strips?

100 g contains 256 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5059697713620. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.