Garlic bologna
Garlic bologna contains 281 kcal per 100 g. A serving, 1 slice, 32 g (32 g) provides about 90 kcal.
Roughly 80% of its calories come from fat, with 15% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 211 kcal per 100 g across 2,839 products.
100 g provides 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 94 mg | 31% |
| Sodium L | 1,160 mg | 50% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.1 g | |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 5%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the lowest quarter of meat (median 18 g)
- Sugars3.1 gin the top quarter of meat (median 1 g)
- Fat21.9 gabove the median for meat (median 12.5 g)
- Saturated fat6.3 gabove the median for meat (median 4.5 g)
- Sodium1,160 mgabove the median for meat (median 964 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 312 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 281 kcal | 281 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 3.1 g | 3.1 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.1 g | 3.1 g |
| Sodium | 1,156 mg | 1,160 mg |
Product details
- Brand
- Bar-S
- Barcode
- 01593430
- Label serving
- 1 SLICE (32 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mechanically separated chicken, water, pork, corn syrup, modified corn starch, salt, contains 2% or less of the following: beef, potassium lactate, potassium acetate, sodium diacetate, flavorings, sodium phosphates, sodium erythorbate, sodium nitrite, dextrose, oleoresin of paprika.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Bologna Bar-S | 281 | 9.4 g | 3.1 g | 21.9 g |
| Mortadela ahumada MRM | 281 | 10.9 g | 3.9 g | 24.6 g |
| Frikadellen Bällchen Schweinefleisch Gut & Günstig | 281 | 13 g | 5.5 g | 23 g |
| Wiener Würtschen Edeka | 281 | 13 g | 1 g | 25 g |
| Bologna Bar-S Foods Co. | 281 | 9.4 g | 3.1 g | 21.9 g |
| Classic Bologna Bar S | 281 | 12.5 g | 6.3 g | 21.9 g |
| Classic Bologna Bar S | 281 | 9.4 g | 3.1 g | 21.9 g |
| Tallgrass beef, spicy breakfast links, beef sausage with spicy seasoning Tallgrass Beef | 281 | 14 g | 1.8 g | 22.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic bologna?
100 g of Garlic bologna has 281 kcal. Serving, 1 slice, 32 g (32 g): about 90 kcal.
How much protein is in Garlic bologna?
Garlic bologna contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 slice, 32 g (32 g). About 15% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 18 g).
How many carbs are in Garlic bologna?
Garlic bologna has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 3.1 g of sugars.
How much fat is in Garlic bologna?
Garlic bologna contains 21.9 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Garlic bologna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic bologna?
100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102703. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 01593430. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.