Garlic & Basil Quinoa Blend
Packaged product Grains and Pasta Aldi
Garlic & Basil Quinoa Blend contains 386 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 15% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
100 g provides 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.71 g | 4% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 72.9 g | 26% |
| Dietary fiber L | 7.1 g | 26% |
| Total sugars L | 2.9 g | |
| Protein L | 10 g | 20% |
| Calcium L | 42.9 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 171 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 75%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 7.9 g)
- Fiber7.1 gin the top quarter of grains and pasta (median 3 g)
- Sugars2.9 gabove the median for grains and pasta (median 2.1 g)
- Fat6.4 gabove the median for grains and pasta (median 2.7 g)
- Saturated fat0.71 gabove the median for grains and pasta (median 0.5 g)
- Sodium600 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4069365730331
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Modern Noodle Black Pepper Tteokbokki Arih | 386 | 8.6 g | 64.3 g | 11.4 g |
| Modern Noodle Black Pepper Tteokbokki ARIH | 386 | 8.6 g | 64.3 g | 11.4 g |
| Italian Fettucine Cacio e Pepe Pasta Cup Berruto | 386 | 12.9 g | 68.6 g | 7.1 g |
| Overnight Oats Kodiak Cakes | 386 | 28.6 g | 54.3 g | 6.4 g |
| Overnight Oats Kodiak Cakes | 386 | 28.6 g | 54.3 g | 6.4 g |
| Red Pepper & Basil Quinoa Blend Aldi | 386 | 10 g | 72.9 g | 6.4 g |
| Overnight Oats Kodiak Cakes | 386 | 28.6 g | 54.3 g | 6.4 g |
| Overnight Oats Kodiak Cakes | 386 | 28.6 g | 54.3 g | 6.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Basil Quinoa Blend?
100 g of Garlic & Basil Quinoa Blend has 386 kcal.
Is Garlic & Basil Quinoa Blend high in protein?
Garlic & Basil Quinoa Blend contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Garlic & Basil Quinoa Blend?
Garlic & Basil Quinoa Blend has 72.9 g of total carbohydrates per 100 g, including 7.1 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Basil Quinoa Blend?
Garlic & Basil Quinoa Blend contains 6.4 g of fat per 100 g, of which 0.71 g is saturated (4% of the Daily Value).
What vitamins and minerals does Garlic & Basil Quinoa Blend contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Basil Quinoa Blend?
100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4069365730331. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.