Garlic and Herb Grinder
Packaged product Spices, Herbs and Condiments Stonemill
Garlic and Herb Grinder contains 31 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 27% from protein and 8% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
100 g provides 1,497% of the Daily Value for chloride, 385% of the Daily Value for iodine and 63% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 31.2 kcal | |
| Total fat L | 0.22 g | 0.3% |
| Saturated fat L | 0.042 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22,111 mg | 961% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 0.62 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 28.2 mg | 31% |
| Vitamin D L | 0.024 µg | 0.1% |
| Vitamin E L | 0.5 mg | 3% |
| Thiamin (B1) L | 0.056 mg | 5% |
| Riboflavin (B2) L | 0.048 mg | 4% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 30.8 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 153 mg | 12% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 264 mg | 63% |
| Phosphorus L | 43.3 mg | 3% |
| Potassium L | 280 mg | 6% |
| Zinc L | 0.39 mg | 4% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 577 µg | 385% |
| Chloride L | 34,436 mg | 1,497% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 65%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber2.3 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars0.62 gin the lowest quarter of spices, herbs and condiments (median 5 g)
- Fat0.22 gin the lowest quarter of spices, herbs and condiments (median 9 g)
- Saturated fat0.042 gin the lowest quarter of spices, herbs and condiments (median 2.5 g)
- Sodium22,111 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
- Water34.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.025 g |
|---|---|
| Polyunsaturated fat L | 0.075 g |
Sugars and starch (1)
| Starch L | 0.085 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.011 g |
| Linoleic acid (omega-6, 18:2) L | 0.007 g |
Carotenoids (1)
| Beta-carotene L | 857 µg |
|---|
Other components (2)
| Water L | 34.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Stonemill
- Barcode
- 4099100199222
- Category
- Spices, Herbs and Condiments
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic and Herb Grinder?
100 g of Garlic and Herb Grinder has 31 kcal.
How much protein is in Garlic and Herb Grinder?
Garlic and Herb Grinder contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value). About 27% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Garlic and Herb Grinder?
Garlic and Herb Grinder has 4.3 g of total carbohydrates per 100 g, including 2.3 g of fiber and 0.62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic and Herb Grinder?
Garlic and Herb Grinder contains 0.22 g of fat per 100 g, of which 0.042 g is saturated (0.2% of the Daily Value).
What vitamins and minerals does Garlic and Herb Grinder contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (1,497% DV), iodine (385% DV), magnesium (63% DV), Vitamin C (31% DV) and manganese (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic and Herb Grinder?
100 g contains 22,111 mg of sodium, 961% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 20, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4099100199222. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.