Garlic And Herb Chicken Steak
Packaged product Beverages Lidl
Garlic And Herb Chicken Steak contains 132 kcal per 100 g. A serving, 1 steak, 89 g (89 g) provides about 117 kcal.
Roughly 78% of its calories come from protein, with 12% from fat and 10% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 173 mg | 8% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.9 g | |
| Protein L | 25.5 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 10%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.5 gin the top quarter of beverages (median 0.7 g)
- Fiber0.7 gabove the median for beverages (median 0.05 g)
- Sugars1.9 gbelow the median for beverages (median 4.9 g)
- Fat1.7 gabove the median for beverages (median 0.2 g)
- Saturated fat0.4 gabove the median for beverages (median 0.1 g)
- Sodium173 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal19.3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| British Aberdeen Angus Steak Mince Tesco Finest | 132 | 21.9 g | 0 g | 4.9 g |
| Sirloin Tender Steak USDA Choice | 132 | 22.9 g | 0 g | 4.4 g |
| Loin NY Strip Steak Boneless Island Beef | 132 | 20.3 g | 0 g | 6.2 g |
| Lean Beef Steak Mince 5% Ocado | 132 | 22 g | 0.5 g | 4.9 g |
| Boneless Beef Top Sirloin Steak Members Mark | 132 | 22 g | 0 g | 4.4 g |
| Spicy Vegetable Rice Steam Bags Asda | 132 | 2.7 g | 26.7 g | 1.3 g |
| Gâteau marbré au chocolat Bonne Maman | 132 | 1.7 g | 13 g | 8.1 g |
| Stir Fry Beef Bottom Round Steak For Stir Fry Angus Premium Choice Beef | 132 | 22 g | 0 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619183124. License: ODbL 1.0 (Open Food Facts). Source record dated July 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.