Garlic And Herb Chicken
Packaged product Poultry Prep Kitchen
Garlic And Herb Chicken contains 132 kcal per 100 g. A serving, 1 portion, 500 g (500 g) provides about 660 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (134 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 205 mg | 9% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gin the lowest quarter of poultry (median 17.9 g)
- Fat5.8 gabove the median for poultry (median 4.4 g)
- Saturated fat0.6 gbelow the median for poultry (median 1.2 g)
- Sodium205 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prep Kitchen
- Barcode
- 0653748437975
- Label serving
- 1 portion (500 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Chicken Salad Woolworths | 132 | 5.2 g | 4.9 g | 9.8 g |
| Prosciutto wrapped chicken breasts Coles | 132 | 19.6 g | 0.6 g | 5.5 g |
| Rice And Chicken Mexicana Style Hasn Foods Series | 132 | 7 g | 20.2 g | 2.6 g |
| Chicken Thigh Filets Perdue Harvestland | 132 | 17.6 g | 0 g | 7.1 g |
| Plain Pulled Chicken Wegman’s | 132 | 23.8 g | 0.88 g | 3.1 g |
| Chicken Thigh Filets Perdue Harvestland Free Range | 132 | 17.6 g | 0 g | 7.1 g |
| Roasted Carved Turkey Breast Mt Barker | 132 | 25.6 g | 0.4 g | 2.4 g |
| Chicken Pad Thai Morrisons | 132 | 6.6 g | 16.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic And Herb Chicken?
100 g of Garlic And Herb Chicken has 132 kcal. Serving, 1 portion, 500 g (500 g): about 660 kcal.
Is Garlic And Herb Chicken high in protein?
Garlic And Herb Chicken contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 53 g in serving, 1 portion, 500 g (500 g). About 32% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Garlic And Herb Chicken?
Garlic And Herb Chicken has 9.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic And Herb Chicken?
Garlic And Herb Chicken contains 5.8 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in Garlic And Herb Chicken?
100 g contains 205 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0653748437975. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.