Garlic And 5 Cheese Flatbread
Packaged product Bread and Baked Goods Morrisons
Garlic And 5 Cheese Flatbread contains 277 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 30% from fat and 17% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 277 kcal | |
| Total fat L | 9.1 g | 12% |
| Saturated fat L | 4.3 g | 22% |
| Sodium L | 3,029 mg | 132% |
| Total carbohydrates L | 36.4 g | 13% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 1.5 g | |
| Protein L | 11.3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 53%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.3 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.4 gabove the median for bread and baked goods (median 2.4 g)
- Sugars1.5 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat9.1 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat4.3 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium3,029 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Morrisons
- Barcode
- 5010525392028
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Everything Bagel Heb Bakery | 277 | 9.2 g | 54.6 g | 2.9 g |
| Lender's, new york style bagels, cinnamon, raisin swirl Lender's | 277 | 9.6 g | 57.4 g | 1.6 g |
| Flour Tortilla Pueblo Lindo | 277 | 9.2 g | 52.3 g | 6.2 g |
| English muffins Gails | 277 | 9 g | 57 g | 1.7 g |
| Cheesy Bagels Everyday Bagels | 277 | 10.7 g | 53.2 g | 1.9 g |
| Garlic Bread Sticks Stuffed With Real Mozzarella Cheese Shoprite | 277 | 10.8 g | 35.4 g | 10.8 g |
| Onion Soft Roll Centra | 277 | 9.5 g | 45 g | 5.6 g |
| Cinnamon Iced Scroll Woolworths | 277 | 5.2 g | 47.4 g | 7.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic And 5 Cheese Flatbread?
100 g of Garlic And 5 Cheese Flatbread has 277 kcal.
Is Garlic And 5 Cheese Flatbread high in protein?
Garlic And 5 Cheese Flatbread contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Garlic And 5 Cheese Flatbread?
Garlic And 5 Cheese Flatbread has 36.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic And 5 Cheese Flatbread?
Garlic And 5 Cheese Flatbread contains 9.1 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).
How much sodium is in Garlic And 5 Cheese Flatbread?
100 g contains 3,029 mg of sodium, 132% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010525392028. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.