Garden Vegetable Soup
Packaged product Soups and Sauces Meal Simple
Garden Vegetable Soup contains 120 kcal per 100 g. A serving, 1 portion, 454 g (454 g) provides about 545 kcal.
Roughly 65% of its calories come from carbohydrates, with 26% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,570 mg | 68% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 9 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 65%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gabove the median for soups and sauces (median 2.2 g)
- Fiber4 gin the top quarter of soups and sauces (median 1 g)
- Sugars9 gabove the median for soups and sauces (median 3.8 g)
- Fat3.5 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium1,570 mgin the top quarter of soups and sauces (median 433 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meal Simple
- Barcode
- 0197870073415
- Label serving
- 1 portion (454 g)
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate dipped strawberry Hershey’s. kiss | 120 | 2 g | 18 g | 5 g |
| Mushroom Sauce Dunnes Stores | 120 | 1.4 g | 4.8 g | 9.9 g |
| Beans In Old Fashioned Tomato Sauce Selection | 120 | 5.6 g | 24 g | 1.6 g |
| Sweet Chipolte Boneless Pork Ribs with Sauce Park Street Deli | 120 | 12.7 g | 8.5 g | 3.5 g |
| Smoked salmon dip Trader Joe’s | 120 | 3 g | 2 g | 11 g |
| Hawaiian Style Boneless Pork Ribs With Sauce Aldi | 120 | 12.7 g | 8.5 g | 3.5 g |
| Yeos Szechuan Kung Po Sauce Yeo's | 120 | 0.9 g | 21.3 g | 3.1 g |
| Donna noona garden soup Goodfood | 120 | 7 g | 22 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870073415. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.