Garden Vegetable Pasta Sauce

Packaged product Soups and Sauces Essential Everyday

Garden Vegetable Pasta Sauce contains 47 kcal per 100 g. A serving, 0.5 cup, 127 g (127 g) provides about 60 kcal.

Roughly 65% of its calories come from carbohydrates, with 22% from fat and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

47kcal per 100 g
1.6 gprotein
7.9 gcarbohydrates
1.2 gfat
60kcal in serving, 0.5 cup, 127 g (127 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 47 kcal
Total fat L 1.2 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 370 mg 16%
Total carbohydrates L 7.9 g 3%
Dietary fiber L 1.6 g 6%
Total sugars L 5.5 g
Added sugars L 1.6 g 3%
Protein L 1.6 g 3%
Calcium L 16 mg1%
Iron L 0.85 mg5%
Potassium L 220 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 65%Fat: 22%47kcal / 100 g
  • Protein 13%
  • Carbohydrates 65%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron5%Potassium5%Calcium1%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.6 gabove the median for soups and sauces (median 1 g)
  • Sugars5.5 gabove the median for soups and sauces (median 3.8 g)
  • Fat1.2 gbelow the median for soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium370 mgbelow the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 47.2 kcal47 kcal
Protein 1.6 g1.6 g
Carbohydrates 7.9 g7.9 g
Fat 1.2 g1.2 g
Fiber 1.6 g1.6 g
Sugars 5.5 g5.5 g
Sodium 370 mg370 mg

Product details

Brand
Essential Everyday
Barcode
0041303100363
Label serving
0.5 cup (127 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Habanero Sauce Tamaki 47 1.4 g 7 g 1.4 g
Spiced pumpkin soup Biona Organic 47 2.5 g 8.2 g 0.2 g
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Spicy Tomato Soup Knorr 47 1.1 g 4.8 g 2.7 g
Traditional Pasta Sauce Target 47 1.6 g 8.6 g 1.2 g
Dee Thai Sauce Soja Superieure Dee Thai 47 6.7 g 4.4 g 0.5 g
Chunky Tomato and Basil Pasta Sauce Giant 47 1.6 g 7 g 1.6 g
Chick'n Noodl' Soup Gardein 47 3.1 g 5.9 g 1.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2499755. License: CC0 1.0 (U.S. public domain). Source record dated January 13, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041303100363. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden Vegetable Pasta Sauce?

100 g of Garden Vegetable Pasta Sauce has 47 kcal. Serving, 0.5 cup, 127 g (127 g): about 60 kcal.

How much protein is in Garden Vegetable Pasta Sauce?

Garden Vegetable Pasta Sauce contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 127 g (127 g). About 13% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Garden Vegetable Pasta Sauce?

Garden Vegetable Pasta Sauce has 7.9 g of total carbohydrates per 100 g, including 1.6 g of fiber and 5.5 g of sugars.

How much fat is in Garden Vegetable Pasta Sauce?

Garden Vegetable Pasta Sauce contains 1.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garden Vegetable Pasta Sauce?

100 g contains 370 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 5, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.