How many calories are in Garden Pops?

100 g of Garden Pops has 70 kcal. Serving, 2 onz, 57 g (57 g): about 40 kcal.

How much protein is in Garden Pops?

Garden Pops contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 onz, 57 g (57 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.2 g).

How many carbs are in Garden Pops?

Garden Pops has 17.5 g of total carbohydrates per 100 g, including 1.8 g of fiber and 14 g of sugars.

How much fat is in Garden Pops?

Garden Pops contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garden Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (205% DV) and Vitamin C (29% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garden Pops?

100 g contains 26 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Garden Pops

Packaged product Sweets and Desserts Veggie Mama Inc.

Garden Pops contains 70 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 40 kcal.

Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 205% of the Daily Value for Vitamin A and 29% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

70kcal per 100 g

0 gprotein

17.5 gcarbohydrates

0 gfat

40kcal in serving, 2 onz, 57 g (57 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	26 mg	1%
Total carbohydrates L	17.5 g	6%
Dietary fiber L	1.8 g	6%
Total sugars L	14 g
Protein L	0 g	0%
Vitamin A L	1,842 µg	205%
Vitamin C L	26.3 mg	29%
Vitamin K L	5.6 µg	5%
Vitamin B6 L	0.07 mg	4%
Folate (B9) L	28 µg	7%
Calcium L	0 mg	0%
Iron L	0 mg	0%
Manganese L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0 gin the lowest quarter of sweets and desserts (median 3.2 g)
Fiber1.8 gin the top quarter of sweets and desserts (median 0.4 g)
Sugars14 gin the lowest quarter of sweets and desserts (median 21.9 g)
Fat0 gin the lowest quarter of sweets and desserts (median 10.3 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 6.5 g)
Sodium26 mgin the lowest quarter of sweets and desserts (median 68 mg)
Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	6,140 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	70 kcal	70 kcal
Protein	0 g	0 g
Carbohydrates	17.5 g	17.5 g
Fat	0 g	0 g
Fiber	1.8 g	1.8 g
Sugars	14 g	14 g
Sodium	26 mg	26 mg

Product details

Brand: Veggie Mama Inc.
Barcode: 0728028215182
Label serving: 2 ONZ (57 g)
Category: Frozen desserts
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Strawberries, carrot juice from concentrate, water, organic agave nectar, lemon juice from concentrate, organic beet powder, natural vegetable stabilizer (tara gum or guar gum).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

Food	Calories	Carbs
Fun pops, assorted fruit flavored freezable beverage, fruit Weis Quality	70	18.3 g
Gelato Rainbow Giuntoli	70	18 g
Freezer pops The Jel Sert Company	70	16.3 g
Freezer Pops Jungle Jammers	70	18.3 g
Fun Pops Alamance Foods Inc	70	18.3 g
Fun Pops Alamance Foods Inc	70	18.6 g
Island Flavors Alamance Foods Inc	70	18.6 g
Fun Pops Alamance Foods Inc	70	18.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1935885. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
Open Food Facts, record 0728028215182. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.