Garden Herb chopped kit
Packaged product Spices, Herbs and Condiments Dole
Garden Herb chopped kit contains 130 kcal per 100 g. A serving, 100.0 g (100 g) provides about 130 kcal.
Roughly 73% of its calories come from fat, with 18% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 321 kcal per 100 g across 6,588 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 70 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 156 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 18%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for spices, herbs and condiments (median 6 g)
- Fiber1 gbelow the median for spices, herbs and condiments (median 2.9 g)
- Sugars2 gbelow the median for spices, herbs and condiments (median 5 g)
- Fat11 gabove the median for spices, herbs and condiments (median 9 g)
- Saturated fat2.5 gbelow the median for spices, herbs and condiments (median 2.5 g)
- Sodium330 mgbelow the median for spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 130 kcal | 130 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 6 g | 6 g |
| Fat | 11 g | 11 g |
| Fiber | n/a | 1 g |
| Sugars | 3 g | 2 g |
| Sodium | n/a | 330 mg |
Product details
- Brand
- Dole
- Barcode
- 0071430002070
- Label serving
- 100.0 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic & Herb Falafel Earth Grown | 130 | 4 g | 14 g | 7 g |
| English Mustard Montys | 130 | 7 g | 11 g | 7 g |
| Baguette herbes du jardin Grissol | 130 | 3 g | 21 g | 4 g |
| Candied Jalapenos Ketchup Ginger Bread Preserves | 130 | 2 g | 28.9 g | 0.3 g |
| Rainbow Sherbet Our Family | 130 | 0.87 g | 30.4 g | 0.87 g |
| Lime Sherbet Winco Foods | 130 | 0.87 g | 30.4 g | 0.87 g |
| Lemon Garlic Herb Cod Trout’s Supreme Seafood | 130 | 7.1 g | 9.1 g | 7.7 g |
| Baguettes Croustillantes (herbes Du Jardin) Grissol | 130 | 4 g | 21 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garden Herb chopped kit?
100 g of Garden Herb chopped kit has 130 kcal. Serving, 100.0 g (100 g): about 130 kcal.
How much protein is in Garden Herb chopped kit?
Garden Herb chopped kit contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other spices, herbs and condiments, that is below the median (median 6 g).
How many carbs are in Garden Herb chopped kit?
Garden Herb chopped kit has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.
How much fat is in Garden Herb chopped kit?
Garden Herb chopped kit contains 11 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Garden Herb chopped kit?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2669427. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
- Open Food Facts, record 0071430002070. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.