Ganesh Udad Pepper Lentil Chips
Packaged product Snacks Ganesh
Ganesh Udad Pepper Lentil Chips contains 314 kcal per 100 g. A serving, 1 piece, 14 g (14 g) provides about 44 kcal.
Roughly 64% of its calories come from carbohydrates, with 36% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 20% of the Daily Value for calcium, 13% of the Daily Value for potassium and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,660 mg | 72% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 14.3 g | 51% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28.6 g | 57% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 257 mg | 20% |
| Iron L | 2.1 mg | 12% |
| Potassium L | 629 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28.6 gin the top quarter of snacks (median 7.3 g)
- Fiber14.3 gin the top quarter of snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.9 g)
- Fat0 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium1,660 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chipolata Sausages Riverway Foods | 314 | 17.6 g | 1.7 g | 26.2 g |
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| Sour Fruit Snacks Arizona Tea | 314 | 3.9 g | 78.4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ganesh Udad Pepper Lentil Chips?
100 g of Ganesh Udad Pepper Lentil Chips has 314 kcal. Serving, 1 piece, 14 g (14 g): about 44 kcal.
Is Ganesh Udad Pepper Lentil Chips high in protein?
Ganesh Udad Pepper Lentil Chips contains 28.6 g of protein per 100 g (57% of the 50 g Daily Value), or 4 g in serving, 1 piece, 14 g (14 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Ganesh Udad Pepper Lentil Chips?
Ganesh Udad Pepper Lentil Chips has 50 g of total carbohydrates per 100 g, including 14.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ganesh Udad Pepper Lentil Chips?
Ganesh Udad Pepper Lentil Chips contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ganesh Udad Pepper Lentil Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (20% DV), potassium (13% DV) and iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ganesh Udad Pepper Lentil Chips?
100 g contains 1,660 mg of sodium, 72% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8906011410123. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.