Gammon Steaks
Packaged product Beverages Oakhurst
Gammon Steaks contains 114 kcal per 100 g. A serving, 1 steak, 100 g (100 g) provides about 114 kcal.
Roughly 83% of its calories come from protein, with 14% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 0.7 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.4 g | |
| Protein L | 23.7 g | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein23.7 gin the top quarter of beverages (median 0.6 g)
- Sugars0.4 gin the lowest quarter of beverages (median 4.8 g)
- Fat1.8 gabove the median for beverages (median 0.1 g)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rind Flat Iron Steaks Migros Grill Mi | 114 | 19 g | 0.9 g | 3.8 g |
| Vege Steaks Creative Cuisine Meatless Products | 114 | 19.3 g | 7 g | 1.8 g |
| Steak, Bean & Rice 2.0 Proper Foods | 114 | 6.2 g | 9.2 g | 6 g |
| Country Style Steak RightMealz | 114 | 15.5 g | 4.7 g | 3.7 g |
| Steak a griller Boucherie St Clément | 114 | 22 g | 0 g | 2.9 g |
| Beefsteak tartar Coop | 114 | 16 g | 4.7 g | 3.7 g |
| Eye Fillet Steak Stir Fry Mitch‘s Meal | 114 | 12.1 g | 10.7 g | 2.3 g |
| Choc-o-holic Sainsbury's | 114 | 4.3 g | 15.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gammon Steaks?
100 g of Gammon Steaks has 114 kcal. Serving, 1 steak, 100 g (100 g): about 114 kcal.
Is Gammon Steaks high in protein?
Gammon Steaks contains 23.7 g of protein per 100 g (47% of the 50 g Daily Value), or 23.7 g in serving, 1 steak, 100 g (100 g). About 83% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).
How many carbs are in Gammon Steaks?
Gammon Steaks has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gammon Steaks?
Gammon Steaks contains 1.8 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061462377273. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.