Gammon Steaks

Packaged product Beverages Company Shop

Gammon Steaks contains 127 kcal per 100 g.

Roughly 53% of its calories come from protein, with 44% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

127kcal per 100 g
16.7 gprotein
0.9 gcarbohydrates
6.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 127 kcal
Total fat L 6.2 g 8%
Saturated fat L 2.3 g 11%
Sodium L 1,023 mg 44%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 16.7 g 33%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 53%Carbohydrates: 3%Fat: 44%127kcal / 100 g
  • Protein 53%
  • Carbohydrates 3%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16.7 gin the top quarter of beverages (median 0.6 g)
  • Sugars0.1 gin the lowest quarter of beverages (median 4.9 g)
  • Fat6.2 gin the top quarter of beverages (median 0.1 g)
  • Saturated fat2.3 gabove the median for beverages (median 0.1 g)
  • Sodium1,023 mgin the top quarter of beverages (median 32 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Company Shop
Barcode
5055464200041
Category
Beverages

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gammon Steaks?

100 g of Gammon Steaks has 127 kcal.

Is Gammon Steaks high in protein?

Gammon Steaks contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value). About 53% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.6 g).

How many carbs are in Gammon Steaks?

Gammon Steaks has 0.9 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gammon Steaks?

Gammon Steaks contains 6.2 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Gammon Steaks?

100 g contains 1,023 mg of sodium, 44% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5055464200041. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.