Gammon Steak Unsmoked
Packaged product Beverages Morrisons
Gammon Steak Unsmoked contains 130 kcal per 100 g. A serving, 1 steak, 105 g (105 g) provides about 137 kcal.
Roughly 83% of its calories come from protein, with 15% from fat and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Sodium L | 2,810 mg | 122% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Protein L | 27 g | 54% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 2%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein27 gin the top quarter of beverages (median 0.7 g)
- Fiber0.5 gabove the median for beverages (median 0.05 g)
- Sugars0.5 gin the lowest quarter of beverages (median 4.9 g)
- Fat2.2 gabove the median for beverages (median 0.2 g)
- Saturated fat0.7 gabove the median for beverages (median 0.1 g)
- Sodium2,810 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Juice Tru juice | 130 | 0 g | 33 g | 0 g |
| Smoothie Protéines de chanvre Manitoba harvest | 130 | 15 g | 10 g | 3.5 g |
| Steak Ragù Tagliatelle ASDA | 130 | 9 g | 14.5 g | 3.3 g |
| Coffee Yogurt Thor's Skyr | 130 | 18 g | 8 g | 3 g |
| Beef steak Jack Link’s | 130 | 23 g | 2 g | 3.5 g |
| Soda Gingembre à la pêche-mangue Canada Dry | 130 | 0 g | 34 g | 0 g |
| aberdeen angus lean beef steak mince Tesco Finest | 130 | 21.8 g | 0 g | 4.7 g |
| Mogu Mogu Ice Tea Mogu Mogu | 130 | 0 g | 33 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010525368283. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.