Galette quinoa mozza
Packaged product Grains and Pasta Vermondo
Galette quinoa mozza contains 199 kcal per 100 g. A serving, 95.0 g (95 g) provides about 189 kcal.
Roughly 53% of its calories come from fat, with 31% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 199 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 3.3 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 31%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for grains and pasta (median 7.9 g)
- Sugars3.3 gabove the median for grains and pasta (median 2.1 g)
- Fat12 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat3 gin the top quarter of grains and pasta (median 0.5 g)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vermondo
- Barcode
- 07608812
- Label serving
- 95.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red and white quinoa By sainsbury's | 199 | 6.1 g | 32.7 g | 3.9 g |
| Wheaty Veganbratstück Alm-kässler Wheaty The Vegan Way | 199 | 26.8 g | 7.3 g | 6.9 g |
| Roasted Garlic And Mushrooms Pasta Stir In Knorr | 199 | 2 g | 14 g | 14 g |
| Spicy couscous Tesco | 199 | 3.7 g | 31.8 g | 5.9 g |
| Aiguillettes de poulet panure croustillante multigraine Monoprix | 199 | 21 g | 11 g | 7.6 g |
| Whole Wheat Pita Wooden Bakery | 199 | 6.7 g | 40 g | 1.4 g |
| Pan aleman de 3 cereales y linaza orgranic | 199 | 5.3 g | 34.5 g | 2.3 g |
| Little salad quinoa, poulet et curry Carrefour | 199 | 4.5 g | 12 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Galette quinoa mozza?
100 g of Galette quinoa mozza has 199 kcal. Serving, 95.0 g (95 g): about 189 kcal.
How much protein is in Galette quinoa mozza?
Galette quinoa mozza contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.4 g in serving, 95.0 g (95 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 7.9 g).
How many carbs are in Galette quinoa mozza?
Galette quinoa mozza has 16 g of total carbohydrates per 100 g, including 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Galette quinoa mozza?
Galette quinoa mozza contains 12 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated August 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 07608812. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.