Galaxy Light Hot Chocolate Pods

Packaged product Sweets and Desserts Galaxy

Galaxy Light Hot Chocolate Pods contains 383 kcal per 100 g.

Roughly 58% of its calories come from carbohydrates, with 32% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Galaxy Light Hot Chocolate Pods by Galaxy, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
383kcal per 100 g
8.9 gprotein
53 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 13 g 17%
Saturated fat L 10 g 50%
Sodium L 1,120 mg 49%
Total carbohydrates L 53 g 19%
Dietary fiber not reported
Total sugars L 31 g
Protein L 8.9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 58%Fat: 32%383kcal / 100 g
  • Protein 10%
  • Carbohydrates 58%
  • Fat 32%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.9 gabove the median for sweets and desserts (median 5.9 g)
  • Sugars31 gabove the median for sweets and desserts (median 20.8 g)
  • Saturated fat10 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium1,120 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Galaxy
Barcode
5060402908613
Quantity
1 x 180 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Hot chocolate smores Lidl Deluxe 383 5.5 g 47.7 g 18.4 g
Duos (chocolate brownie/crunchy peanut butter) Clif 383 14.9 g 61.7 g 10.6 g
Chocolate Brownie / Crunchy Peanut Butter Duos Clif Bar 383 14.9 g 61.7 g 10.6 g
Protein Bar Chocolate Banana Corny 383 30 g 29 g 19 g
Desserts, rennin, vanilla, dry mix Dried or dry 383 0 g 99 g 0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5060402908613. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Galaxy Light Hot Chocolate Pods?

100 g of Galaxy Light Hot Chocolate Pods has 383 kcal.

How much protein is in Galaxy Light Hot Chocolate Pods?

Galaxy Light Hot Chocolate Pods contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value). About 10% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Galaxy Light Hot Chocolate Pods?

Galaxy Light Hot Chocolate Pods has 53 g of total carbohydrates per 100 g, including 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Galaxy Light Hot Chocolate Pods?

Galaxy Light Hot Chocolate Pods contains 13 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).

How much sodium is in Galaxy Light Hot Chocolate Pods?

100 g contains 1,120 mg of sodium, 49% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.