Gala Apples

Packaged product Fruits Lidl

Gala Apples contains 51 kcal per 100 g. A serving, 1 medium apple, 80 g (80 g) provides about 41 kcal.

Roughly 87% of its calories come from carbohydrates, with 8% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

51kcal per 100 g
0.63 gprotein
11.6 gcarbohydrates
0.5 gfat
41kcal in serving, 1 medium apple, 80 g (80 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 51.3 kcal
Total fat L 0.5 g 0.6%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 11.6 g 4%
Dietary fiber not reported
Total sugars not reported
Protein L 0.63 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 87%Fat: 8%51kcal / 100 g
  • Protein 5%
  • Carbohydrates 87%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.63 gbelow the median for fruits (median 0.7 g)
  • Fat0.5 gabove the median for fruits (median 0.1 g)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489651833
Label serving
1 Medium apple (80 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Berry/Kiwi Cup Kroger 51 0.96 g 12.5 g 0.32 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gala Apples?

100 g of Gala Apples has 51 kcal. Serving, 1 medium apple, 80 g (80 g): about 41 kcal.

How much protein is in Gala Apples?

Gala Apples contains 0.63 g of protein per 100 g (1% of the 50 g Daily Value), or 0.5 g in serving, 1 medium apple, 80 g (80 g). About 5% of its calories come from protein. Compared with other fruits, that is below the median (median 0.7 g).

How many carbs are in Gala Apples?

Gala Apples has 11.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gala Apples?

Gala Apples contains 0.5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489651833. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.