Gala apples
Packaged product Fruits Basket & Bushel
Gala apples contains 54 kcal per 100 g. A serving, 1 medium apple, 127 g (127 g) provides about 68 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.5 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 10.2 g | |
| Protein L | 0.79 g | 2% |
| Potassium L | 107 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.79 gabove the median for fruits (median 0.7 g)
- Fiber2 gabove the median for fruits (median 1.5 g)
- Sugars10.2 gbelow the median for fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0.1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22.5 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Basket & Bushel
- Barcode
- 0036800498921
- Label serving
- 1 Medium Apple (127 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sungold Kiwifruit Zespri | 54 | 0.9 g | 11.1 g | 0 g |
| Frozen Raspberries Creative Gourmet | 54 | 1.1 g | 6.9 g | 0.4 g |
| Pineapple Ginger DG Genuine | 54 | 0 g | 13.5 g | 0 g |
| Orange Selection | 54 | 0 g | 14.6 g | 0 g |
| Cherry Limeade Buda Juice | 54 | 0.28 g | 13.8 g | 0 g |
| bites juicy red apple Chiquita | 54 | 0 g | 14.3 g | 0 g |
| Passion Fruit Pitaya Food | 54 | 0.71 g | 11.4 g | 0.71 g |
| Mango Habanero Salsa Wild Sol | 54 | 0 g | 10.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gala apples?
100 g of Gala apples has 54 kcal. Serving, 1 medium apple, 127 g (127 g): about 68 kcal.
How much protein is in Gala apples?
Gala apples contains 0.79 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 medium apple, 127 g (127 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Gala apples?
Gala apples has 14.2 g of total carbohydrates per 100 g, including 2 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gala apples?
Gala apples contains 0 g of fat per 100 g.
How much sodium is in Gala apples?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036800498921. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.