G7 3-in1 instant coffee
Packaged product Beverages Instant Coffee
G7 3-in1 instant coffee contains 438 kcal per 100 g. A serving, 1 packet, 16 g (16 g) provides about 70 kcal.
Roughly 69% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 12.5 g | 16% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 6.3 g | 22% |
| Total sugars L | 50 g | |
| Added sugars L | 40.6 g | 81% |
| Protein L | 6.3 g | 13% |
| Vitamin D L | 0.63 µg | 3% |
| Calcium L | 31.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 650 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 69%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for beverages (median 0.7 g)
- Fiber6.3 gin the top quarter of beverages (median 0.05 g)
- Sugars50 gin the top quarter of beverages (median 4.9 g)
- Fat12.5 gin the top quarter of beverages (median 0.2 g)
- Saturated fat6.3 gin the top quarter of beverages (median 0.1 g)
- Sodium375 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Instant Coffee
- Barcode
- 0858072201357
- Label serving
- 1 packet (16 g)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| G7 Instant Coffee G7 | 438 | 12.5 g | 62.5 g | 18.8 g |
| Mushroom Coffee Ryze Superfoods | 438 | 6.3 g | 75 g | 9.4 g |
| Mushroom Coffee Ryze | 438 | 6.3 g | 75 g | 9.4 g |
| Instant Coffee Kings Coffee | 438 | 0 g | 81.3 g | 12.5 g |
| Toasted Marshmallow Hot Cocoa Coconut Cloud | 438 | 6.3 g | 75 g | 12.5 g |
| Coffee With Benefits, Immunity + Focus Alpine Start | 438 | 0 g | 68.8 g | 18.8 g |
| maple ice wine Turkey Hill | 438 | 0 g | 100 g | 0 g |
| drink wholesome Drink Wholesome | 438 | 62.5 g | 12.5 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0858072201357. License: ODbL 1.0 (Open Food Facts). Source record dated March 2, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.