G Perico's Birria Mac & Cheese
Packaged product Dairy and Eggs Everytable
G Perico's Birria Mac & Cheese contains 242 kcal per 100 g. A serving, 1 meal, 425 g (425 g) provides about 1,030 kcal.
Roughly 39% of its calories come from carbohydrates, with 39% from fat and 21% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
100 g provides 70% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 34.1 mg | 11% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 4.5 g | |
| Added sugars L | 2.1 g | 4% |
| Protein L | 12.2 g | 24% |
| Vitamin A L | 626 µg | 70% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.071 µg | 0.4% |
| Calcium L | 129 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 219 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 39%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.2 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars4.5 gabove the median for dairy and eggs (median 3.8 g)
- Fat10.1 gbelow the median for dairy and eggs (median 10.2 g)
- Saturated fat4.7 gabove the median for dairy and eggs (median 4.3 g)
- Sodium261 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Everytable
- Barcode
- 0810138531778
- Quantity
- 15 oz
- Label serving
- 1 meal (425 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Cheese Taste Of Balkan's | 242 | 15.6 g | 0.4 g | 20 g |
| Cajun Chicken & Macaroni Cheese Easy Eats | 242 | 15.6 g | 33.1 g | 4.9 g |
| Cajun Chicken & Macaroni Cheese Easy Eats | 242 | 15.6 g | 33.1 g | 4.9 g |
| Coconut Cream Asia Green Garden | 243 | 0.88 g | 3.9 g | 24.8 g |
| Demi Cheese Loaf Albertsons | 243 | 8.8 g | 44.1 g | 4.4 g |
| Four cheese croissant Digiorno | 242 | 10.2 g | 26.6 g | 10.2 g |
| Free Range Egg & Sunblush Tomato Crust & Co | 243 | 9.2 g | 18 g | 14 g |
| Taste The Difference Scotch Egg Sainsbury’s | 242 | 13.4 g | 9.2 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in G Perico's Birria Mac & Cheese?
100 g of G Perico's Birria Mac & Cheese has 242 kcal. Serving, 1 meal, 425 g (425 g): about 1,030 kcal.
Is G Perico's Birria Mac & Cheese high in protein?
G Perico's Birria Mac & Cheese contains 12.2 g of protein per 100 g (24% of the 50 g Daily Value), or 52 g in serving, 1 meal, 425 g (425 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in G Perico's Birria Mac & Cheese?
G Perico's Birria Mac & Cheese has 22.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in G Perico's Birria Mac & Cheese?
G Perico's Birria Mac & Cheese contains 10.1 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
What vitamins and minerals does G Perico's Birria Mac & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (70% DV). The full list is in the vitamins and minerals table above.
How much sodium is in G Perico's Birria Mac & Cheese?
100 g contains 261 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810138531778. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.