Fusions Mixed Fruit Snacks

Packaged product Snacks Welch's

Fusions Mixed Fruit Snacks contains 316 kcal per 100 g. A serving, 1 pouch, 57 g (57 g) provides about 180 kcal.

Roughly 96% of its calories come from carbohydrates, with 4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

100 g provides 88% of the Daily Value for Vitamin C and 88% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

316kcal per 100 g
3.5 gprotein
78.9 gcarbohydrates
0 gfat
180kcal in serving, 1 pouch, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 316 kcal
Total fat L 0 g 0%
Saturated fat not reported
Sodium L 17.5 mg 0.8%
Total carbohydrates L 78.9 g 29%
Dietary fiber not reported
Total sugars L 43.9 g
Added sugars L 33.3 g 67%
Protein L 3.5 g 7%
Vitamin C L 78.9 mg88%
Vitamin E L 13.2 mg88%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 96%316kcal / 100 g
  • Protein 4%
  • Carbohydrates 96%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C88%Vitamin E88%

Nutritional insights

  • Protein3.5 gin the lowest quarter of snacks (median 7.1 g)
  • Sugars43.9 gin the top quarter of snacks (median 5 g)
  • Fat0 gin the lowest quarter of snacks (median 21.1 g)
  • Sodium17.5 mgin the lowest quarter of snacks (median 411 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Welch's
Barcode
00034856
Label serving
1 pouch (57 g)
Category
Snacks

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortilla Chips Foodland 316 5.3 g 49.1 g 12.3 g
Cinnamon Bun Pretzel Bites Pretzilla 316 8.8 g 57.9 g 6.1 g
Organic Fruit Snacks Yumearth 316 0 g 80.7 g 0 g
Classic Hummus & Veggie Chips Sabra 316 5.3 g 28.1 g 19.3 g
Lean Protein Bar ZERO 316 34.3 g 40.7 g 5.7 g
PhD smart protein bar Phd 316 31.3 g 32.8 g 7.7 g
Organic Fruit Snacks Banana Blast, Strawberry Smash, Very Very Cherry, Perfectly Peach YumEarth 316 0 g 80.7 g 0 g
Maxi Crisp Rios 316 4.8 g 35.3 g 16.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fusions Mixed Fruit Snacks?

100 g of Fusions Mixed Fruit Snacks has 316 kcal. Serving, 1 pouch, 57 g (57 g): about 180 kcal.

How much protein is in Fusions Mixed Fruit Snacks?

Fusions Mixed Fruit Snacks contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 pouch, 57 g (57 g). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Fusions Mixed Fruit Snacks?

Fusions Mixed Fruit Snacks has 78.9 g of total carbohydrates per 100 g, including 43.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fusions Mixed Fruit Snacks?

Fusions Mixed Fruit Snacks contains 0 g of fat per 100 g.

What vitamins and minerals does Fusions Mixed Fruit Snacks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (88% DV) and Vitamin E (88% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fusions Mixed Fruit Snacks?

100 g contains 17.5 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00034856. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.