Fusilli
Packaged product Beverages Tesco
Fusilli contains 176 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 300 kcal.
Roughly 83% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 352 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 0.65 g | 0.8% |
| Saturated fat L | 0.18 g | 0.9% |
| Sodium L | 23.5 mg | 1% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 1.1 g | |
| Protein L | 5.8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 83%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.8 gin the lowest quarter of beverages (median 12 g)
- Fiber2.2 gin the lowest quarter of beverages (median 3.4 g)
- Sugars1.1 gin the lowest quarter of beverages (median 3 g)
- Fat0.65 gin the lowest quarter of beverages (median 1.5 g)
- Saturated fat0.18 gin the lowest quarter of beverages (median 0.3 g)
- Sodium23.5 mgin the top quarter of beverages (median 4 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Durum _Wheat_ Semolina.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole grain pasta with rye Lubella | 178 | 7.5 g | 31 g | 1.6 g |
| Tricolore Fusilli Sainsbury's | 172 | 6.2 g | 34.4 g | 0.7 g |
| Fusilli Cucina | 170 | 6 g | 31.6 g | 1.3 g |
| Waitrose Duchy Organic Fusilli Waitrose | 167 | 5.4 g | 33.9 g | 0.8 g |
| Wholewheat Fusille Aldi | 164 | 5.7 g | 31 g | 1 g |
| Red Lentil & Beetroot Fusilli Aldi Free From Gluten Free | 158 | 11.1 g | 23 g | 0.9 g |
| Fusilli Tesco | 158 | 5.8 g | 31.5 g | 0.4 g |
| Fusilli Tesco | 158 | 5.8 g | 31.5 g | 0.41 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 176 kcal. Serving, 1 portion, 170 g (170 g): about 300 kcal.
How much protein is in Fusilli?
Fusilli contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 9.9 g in serving, 1 portion, 170 g (170 g). About 14% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 12 g).
How many carbs are in Fusilli?
Fusilli has 35.7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 0.65 g of fat per 100 g, of which 0.18 g is saturated (0.9% of the Daily Value).
How much sodium is in Fusilli?
100 g contains 23.5 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000119532305. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.