Fusilli
Packaged product Grains and Pasta Spar
Fusilli contains 355 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 1.2 g | 2% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 3.1 g | |
| Protein L | 11.5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11.5 gbelow the median for grains and pasta (median 12.5 g)
- Fiber3 gbelow the median for grains and pasta (median 3.6 g)
- Sugars3.1 gabove the median for grains and pasta (median 2.6 g)
- Fat1.2 gin the lowest quarter of grains and pasta (median 1.8 g)
- Saturated fat0.2 gabove the median for grains and pasta (median 0 g)
- Sodium40 mgabove the median for grains and pasta (median 0 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Granoro | 355 | 13 g | 71 g | 1.5 g |
| Fusilli Bunalun | 355 | 12 g | 72 g | 1 g |
| Macarrão Gr Rigatoni Combino | 355 | 12 g | 71 g | 1.8 g |
| Torsades bio 100% pois cassés Les moulins de Cérès | 355 | 23 g | 57 g | 2.1 g |
| Conchiglie Spar | 355 | 3 g | 73.1 g | 1.2 g |
| Mac & cheese PastaVilla | 355 | 11.3 g | 67.1 g | 4.2 g |
| Fusili Pasta Pronto San Fabio | 355 | 12 g | 72 g | 1.5 g |
| Petit panier Auchan | 355 | 12 g | 71 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli?
100 g of Fusilli has 355 kcal.
Is Fusilli high in protein?
Fusilli contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 12.5 g).
How many carbs are in Fusilli?
Fusilli has 73.1 g of total carbohydrates per 100 g, including 3 g of fiber and 3.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli?
Fusilli contains 1.2 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Fusilli?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010358242934. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.