Fusilli Protein Pasta
Packaged product Grains and Pasta BRAMI
Fusilli Protein Pasta contains 357 kcal per 100 g. A serving, 1 serving, 56 g (56 g) provides about 200 kcal.
Roughly 69% of its calories come from carbohydrates, with 23% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (356 kcal per 100 g).
100 g provides 107% of the Daily Value for selenium, 70% of the Daily Value for Thiamin (B1) and 37% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 35.7 mg | 2% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin E L | 0.18 mg | 1% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.84 mg | 70% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Vitamin B6 L | 0.13 mg | 7% |
| Choline L | 0 mg | 0% |
| Calcium L | 19.6 mg | 2% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 50 mg | 12% |
| Potassium L | 209 mg | 4% |
| Zinc L | 1.3 mg | 11% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.86 mg | 37% |
| Selenium L | 58.9 µg | 107% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 69%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber8.9 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat3.6 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium35.7 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 0.18 g |
|---|---|
| Polyunsaturated fat L | 0.54 g |
| Omega-3 fatty acids L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
Ingredients
Semolina durum wheat, lupini beans. Contains wheat. May contain traces of peanuts and soy.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orzo Durum Wheat Pasta SPROUTS FARMERS MARKET | 357 | 12.5 g | 75 g | 1.8 g |
| fettuccine Racconto | 357 | 10.7 g | 75 g | 1.8 g |
| Sweet Potato pasta Veggiecraft farms | 357 | 23.2 g | 62.5 g | 1.8 g |
| Orzo Pasta Great Value | 357 | 12.5 g | 75 g | 1.8 g |
| fettuccine Regggano | 357 | 12.5 g | 75 g | 1.8 g |
| Shells no 42 Rummo | 357 | 14.3 g | 73.2 g | 1.8 g |
| Thin spaghetti Luxury | 357 | 12.5 g | 75 g | 1.8 g |
| Penne Great Value | 357 | 12.5 g | 75 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Protein Pasta?
100 g of Fusilli Protein Pasta has 357 kcal. Serving, 1 serving, 56 g (56 g): about 200 kcal.
Is Fusilli Protein Pasta high in protein?
Fusilli Protein Pasta contains 21.4 g of protein per 100 g (43% of the 50 g Daily Value), or 12 g in serving, 1 serving, 56 g (56 g). About 23% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 12.5 g).
How many carbs are in Fusilli Protein Pasta?
Fusilli Protein Pasta has 64.3 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Protein Pasta?
Fusilli Protein Pasta contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Fusilli Protein Pasta contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (107% DV), Thiamin (B1) (70% DV), manganese (37% DV), copper (30% DV) and Riboflavin (B2) (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli Protein Pasta?
100 g contains 35.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0853479006901. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.