Fusilli Pasta Salad
Packaged product Grains and Pasta Harmon's
Fusilli Pasta Salad contains 95 kcal per 100 g. A serving, 1 portion, 84 g (84 g) provides about 80 kcal.
Roughly 59% of its calories come from carbohydrates, with 30% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95.2 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 59%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber1.2 gin the lowest quarter of grains and pasta (median 2.8 g)
- Sugars1.2 gbelow the median for grains and pasta (median 2 g)
- Fat3 gabove the median for grains and pasta (median 2.4 g)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harmon's
- Barcode
- 0281028002997
- Label serving
- 1 portion (84 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Pasta Salad Harmons | 95 | 2.4 g | 13.1 g | 3 g |
| Red and White Quinoa with roasted tomato & mango Wegmans | 95 | 2.4 g | 17.6 g | 1.4 g |
| Harvest Grain Bowls Italian Seasons Choice | 95 | 4.6 g | 14.8 g | 1.9 g |
| Cup Shotz Tomato And Herb Pasta Bramwells Express | 95 | 2.6 g | 18.9 g | 0.8 g |
| Sticky Rice Delicious Dim Sum | 95 | 3.9 g | 14.1 g | 2.1 g |
| Udon Noodles Asia Green Garden | 95 | 3.2 g | 17.5 g | 0.93 g |
| Long Grain Rice Easy Cook Essential Waitrose & Partners | 95 | 2 g | 21.3 g | 0.28 g |
| Morrisons spiced dal with cauliflower rice Morrisons | 95 | 6.3 g | 8.2 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli Pasta Salad?
100 g of Fusilli Pasta Salad has 95 kcal. Serving, 1 portion, 84 g (84 g): about 80 kcal.
How much protein is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2 g in serving, 1 portion, 84 g (84 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.4 g).
How many carbs are in Fusilli Pasta Salad?
Fusilli Pasta Salad has 13.1 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli Pasta Salad?
Fusilli Pasta Salad contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0281028002997. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.