Fusilli de pois chiches
Packaged product Other Foods Avril
Fusilli de pois chiches contains 341 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 290 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 11% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 4.7 mg | 0.2% |
| Total carbohydrates L | 54.1 g | 20% |
| Dietary fiber L | 14.1 g | 50% |
| Total sugars L | 3.5 g | |
| Protein L | 22.4 g | 45% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 294 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 62%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.4 gin the top quarter of other foods (median 7 g)
- Fiber14.1 gin the top quarter of other foods (median 1.9 g)
- Sugars3.5 gabove the median for other foods (median 3.4 g)
- Fat4.7 gbelow the median for other foods (median 6.5 g)
- Sodium4.7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avril
- Barcode
- 0069031040293
- Label serving
- 1 portion (85 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Penne Rigate Antonio Amato | 341 | 11.8 g | 70.6 g | 1.2 g |
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| Dulce De Leche Bomboloni Bomboloni Boss | 341 | 3.5 g | 47.1 g | 16.5 g |
| Mezze maniche Donata | 341 | 11.8 g | 72.9 g | 1.8 g |
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| KD+ (As Is) Kraft Heinz | 341 | 21.2 g | 58.8 g | 4.1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fusilli de pois chiches?
100 g of Fusilli de pois chiches has 341 kcal. Serving, 1 portion, 85 g (85 g): about 290 kcal.
Is Fusilli de pois chiches high in protein?
Fusilli de pois chiches contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 19 g in serving, 1 portion, 85 g (85 g). About 26% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Fusilli de pois chiches?
Fusilli de pois chiches has 54.1 g of total carbohydrates per 100 g, including 14.1 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fusilli de pois chiches?
Fusilli de pois chiches contains 4.7 g of fat per 100 g.
What vitamins and minerals does Fusilli de pois chiches contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fusilli de pois chiches?
100 g contains 4.7 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0069031040293. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.