Furikake Crusted Cod
Packaged product Other Foods Sea Cuisine
Furikake Crusted Cod contains 170 kcal per 100 g.
Roughly 38% of its calories come from protein, with 34% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 5.4 g | 7% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 15.2 g | 6% |
| Dietary fiber L | 0.89 g | 3% |
| Total sugars L | 0.89 g | |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 34%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of other foods (median 7 g)
- Fiber0.89 gbelow the median for other foods (median 1.9 g)
- Sugars0.89 gbelow the median for other foods (median 3.4 g)
- Fat5.4 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
- Sodium446 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sea Cuisine
- Barcode
- 0035493001753
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ground Bison FRONTIÈRE NATURAL MEATS | 170 | 19.6 g | 0 g | 9.8 g |
| Ground Bison GREAT RANGE | 170 | 20.5 g | 0 g | 9.8 g |
| Mini Crustless Quiches Burnbrae Farms | 170 | 11.6 g | 5.4 g | 11.6 g |
| Ground Bison GREAT RANGE PREMIUM BISON | 170 | 20.5 g | 0 g | 9.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Furikake Crusted Cod?
100 g of Furikake Crusted Cod has 170 kcal.
Is Furikake Crusted Cod high in protein?
Furikake Crusted Cod contains 17 g of protein per 100 g (34% of the 50 g Daily Value). About 38% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Furikake Crusted Cod?
Furikake Crusted Cod has 15.2 g of total carbohydrates per 100 g, including 0.89 g of fiber and 0.89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Furikake Crusted Cod?
Furikake Crusted Cod contains 5.4 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
How much sodium is in Furikake Crusted Cod?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 17, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0035493001753. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.