FunkIt Seed Cycling, Nurture
Packaged product Nuts and Seeds FunkIt
FunkIt Seed Cycling, Nurture contains 562 kcal per 100 g. A serving, 1 portion, 16 g (16 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 18% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 116% of the Daily Value for magnesium, 97% of the Daily Value for potassium and 35% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 562 kcal | |
| Total fat L | 43.8 g | 56% |
| Saturated fat L | 6.3 g | 31% |
| Sodium | not reported | |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 18.8 g | 67% |
| Total sugars | not reported | |
| Protein L | 25 g | 50% |
| Calcium L | 150 mg | 12% |
| Iron L | 6.3 mg | 35% |
| Magnesium L | 487 mg | 116% |
| Potassium L | 4,550 mg | 97% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 13%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of nuts and seeds (median 10 g)
- Fiber18.8 gin the top quarter of nuts and seeds (median 6 g)
- Fat43.8 gin the top quarter of nuts and seeds (median 23.3 g)
- Saturated fat6.3 gabove the median for nuts and seeds (median 5.3 g)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- FunkIt
- Barcode
- 0860006760687
- Quantity
- 8 oz
- Label serving
- 1 portion (16 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nuts Emerald | 562 | 16.8 g | 22.5 g | 44.9 g |
| Festive Fruit, Nut & Seed Selection Marks & Spencer | 562 | 19.6 g | 29.4 g | 38.8 g |
| Mixed Seeds Clicks Smartbite | 562 | 22 g | 3.3 g | 48.7 g |
| Glazed Walnuts Wild Brook Orchards | 562 | 9.4 g | 43.8 g | 40.6 g |
| Seed Cycling Blend: Sesame And Sunflower Seed Radiant | 562 | 18.8 g | 18.8 g | 50 g |
| Sesame Seed Good Sense | 562 | 12.5 g | 25 g | 50 g |
| Choco nuts Go Nuts | 562 | 14.2 g | 35.4 g | 41.5 g |
| Pumpkin seeds Whole Food MARKET | 562 | 24 g | 15 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in FunkIt Seed Cycling, Nurture?
100 g of FunkIt Seed Cycling, Nurture has 562 kcal. Serving, 1 portion, 16 g (16 g): about 90 kcal.
Is FunkIt Seed Cycling, Nurture high in protein?
FunkIt Seed Cycling, Nurture contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 4 g in serving, 1 portion, 16 g (16 g). About 18% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 10 g).
How many carbs are in FunkIt Seed Cycling, Nurture?
FunkIt Seed Cycling, Nurture has 18.8 g of total carbohydrates per 100 g, including 18.8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in FunkIt Seed Cycling, Nurture?
FunkIt Seed Cycling, Nurture contains 43.8 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does FunkIt Seed Cycling, Nurture contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (116% DV), potassium (97% DV), iron (35% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated December 8, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860006760687. License: ODbL 1.0 (Open Food Facts). Source record dated December 8, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.