Fully Cooked Whole muscle Turkey Breast
Fully Cooked Whole muscle Turkey Breast contains 143 kcal per 100 g. A serving, 3 oz, 84 g (84 g) provides about 120 kcal.
Roughly 51% of its calories come from protein, with 46% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.8 g | 9% |
| Cholesterol L | 53.6 mg | 18% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 17.9 g | 36% |
| Vitamin C L | 0.24 mg | 0.3% |
| Calcium L | 11.9 mg | 0.9% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 202 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 3%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.9 gbelow the median for poultry (median 19.6 g)
- Sugars1.2 gabove the median for poultry (median 0.7 g)
- Fat7.1 gin the top quarter of poultry (median 1.7 g)
- Saturated fat1.8 gin the top quarter of poultry (median 0.3 g)
- Sodium393 mgin the lowest quarter of poultry (median 744 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- USDA
- Barcode
- 0081086930932
- Quantity
- 38 lbs
- Label serving
- 3 OZ (84 g)
- Category
- Turkey breasts
- Packaging
- en:plastic-container
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOW: STARCH, VINEGAR, NATURAL FLAVORS, SODIUM PHOSPHATE SALT, YEAST EXTRACT, TOASTED ONION, TURKEY BROTH, SOYBEAN OIL, SEASONSALT, CARAMELIZED SUGAR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Usinger's, uncured applewood smoked turkey breast Usinger's | 143 | 19.6 g | 1.8 g | 6.3 g |
| Cracked black pepper turkey breast, cracked black pepper 365 Everyday Value | 143 | 23.2 g | 1.8 g | 3.6 g |
| Oven Roasted Turkey Breast & White Turkey | Lean Land O Frost | 140 | 16 g | 2 g | 8 g |
| Pechuga de pavo natural Sabori Sabori | 150 | 13 g | 9 g | 7 g |
| Turkey breast mince Sainsbury's | 136 | 31 g | 0.5 g | 1.2 g |
| Smoked Turkey Khazan | 136 | 14 g | 18.3 g | 0.77 g |
| Puten-Schnitzel ';Metaxa'; Landjunker | 151 | 13 g | 2.5 g | 9.9 g |
| Turkey Breast Green Farm | 151 | 26 g | 1 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0081086930932. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.