Fully cooked sliced Chicken breast

Packaged product Poultry Costco

Fully cooked sliced Chicken breast contains 60 kcal per 100 g. A serving, 56.0 g (56 g) provides about 34 kcal.

Roughly 70% of its calories come from protein, with 16% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fully cooked sliced Chicken breast by Costco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
60kcal per 100 g
10 gprotein
2 gcarbohydrates
1 gfat
34kcal in serving, 56.0 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 60 kcal
Total fat L 1 g 1%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2 g 0.7%
Dietary fiber not reported
Total sugars not reported
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 70%Carbohydrates: 14%Fat: 16%60kcal / 100 g
  • Protein 70%
  • Carbohydrates 14%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the lowest quarter of poultry (median 17.6 g)
  • Fat1 gin the lowest quarter of poultry (median 4.5 g)
  • Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costco
Barcode
0210078111779
Label serving
56.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0210078111779. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fully cooked sliced Chicken breast?

100 g of Fully cooked sliced Chicken breast has 60 kcal. Serving, 56.0 g (56 g): about 34 kcal.

Is Fully cooked sliced Chicken breast high in protein?

Fully cooked sliced Chicken breast contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 5.6 g in serving, 56.0 g (56 g). About 70% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Fully cooked sliced Chicken breast?

Fully cooked sliced Chicken breast has 2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fully cooked sliced Chicken breast?

Fully cooked sliced Chicken breast contains 1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.