Fully Cooked Pork Sausage
Packaged product Meat Smithfield
Fully Cooked Pork Sausage contains 422 kcal per 100 g. A serving, 2 links, 45 g (45 g) provides about 190 kcal.
Roughly 88% of its calories come from fat, with 10% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 42.2 g | 54% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 66.7 mg | 22% |
| Sodium L | 711 mg | 31% |
| Total carbohydrates L | 2.2 g | 0.8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 1.6 µg | 8% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 2%
- Fat 88%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat42.2 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.3 gin the top quarter of meat (median 3.1 g)
- Sodium711 mgabove the median for meat (median 394 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0070800232604
- Label serving
- 2 links (45 g)
- Category
- Meat
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Maqui Berry + Vanilla Organic Protein + Superfood Bar Tusol | 422 | 20 g | 37.8 g | 26.7 g |
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| Organic farro Sideaway Foods | 422 | 13.3 g | 84.4 g | 2.2 g |
| Mix bechamel Santa Rita | 422 | 3.4 g | 66.9 g | 14.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Pork Sausage?
100 g of Fully Cooked Pork Sausage has 422 kcal. Serving, 2 links, 45 g (45 g): about 190 kcal.
Is Fully Cooked Pork Sausage high in protein?
Fully Cooked Pork Sausage contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 5 g in serving, 2 links, 45 g (45 g). About 10% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in Fully Cooked Pork Sausage?
Fully Cooked Pork Sausage has 2.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Pork Sausage?
Fully Cooked Pork Sausage contains 42.2 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Fully Cooked Pork Sausage?
100 g contains 711 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070800232604. License: ODbL 1.0 (Open Food Facts). Source record dated October 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.