Fully Cooked Pork Belly
Packaged product Meat Trader Joe's
Fully Cooked Pork Belly contains 282 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 240 kcal.
Roughly 78% of its calories come from fat, with 22% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 8.2 g | 41% |
| Cholesterol L | 52.9 mg | 18% |
| Sodium L | 412 mg | 18% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 15.3 g | 31% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.3 gbelow the median for meat (median 16 g)
- Fat24.7 gabove the median for meat (median 24 g)
- Saturated fat8.2 gbelow the median for meat (median 8.7 g)
- Sodium412 mgin the lowest quarter of meat (median 760 mg)
- Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trader Joe's
- Barcode
- 00514606
- Quantity
- 12 oz (340 g)
- Label serving
- 1 serving (85 g)
- Category
- Pork belly
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK BELLY, WATER, SEA SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poitrine Nature Tradilège, 1 / 2 Sel 4 Tranches Marque Repère | 282 | 16.3 g | 0.5 g | 23.9 g |
| Poitrine fumee Tradilege 4 tranches 300 gr Marque Repère | 282 | 16 g | 0.5 g | 24 g |
| Tranches de poitrine à la Texane Madrange | 282 | 15 g | 1.6 g | 24 g |
| Poitrine Fumée Leader Price | 283 | 13.6 g | 0.5 g | 25.2 g |
| Les veritendres Tex Mex Cooperl | 280 | 14 g | 2.1 g | 24 g |
| Tranches de poitrine à la texane Madrange | 280 | 14 g | 2 g | 24 g |
| Poitrine Fine Tranches Fumées Marque Repère | 285 | 15.2 g | 0.5 g | 25 g |
| Poitrine de porc saveur TEX MEX Cooperl | 278 | 15 g | 0.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Pork Belly?
100 g of Fully Cooked Pork Belly has 282 kcal. Serving, 1 serving, 85 g (85 g): about 240 kcal.
Is Fully Cooked Pork Belly high in protein?
Fully Cooked Pork Belly contains 15.3 g of protein per 100 g (31% of the 50 g Daily Value), or 13 g in serving, 1 serving, 85 g (85 g). About 22% of its calories come from protein. Compared with other meat, that is below the median (median 16 g).
How many carbs are in Fully Cooked Pork Belly?
Fully Cooked Pork Belly has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Pork Belly?
Fully Cooked Pork Belly contains 24.7 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).
How much sodium is in Fully Cooked Pork Belly?
100 g contains 412 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 24, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00514606. License: ODbL 1.0 (Open Food Facts). Source record dated June 24, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.