Fully Cooked Bacon
Fully Cooked Bacon contains 500 kcal per 100 g. A serving, 2 slices, 18 g (18 g) provides about 90 kcal.
Roughly 69% of its calories come from fat, with 26% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 38.9 g | 50% |
| Saturated fat L | 13.9 g | 70% |
| Trans fat L | 0 g | |
| Cholesterol L | 111 mg | 37% |
| Sodium L | 1,940 mg | 84% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.6 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 33.3 g | 67% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 4%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 17.6 g)
- Sugars5.6 gin the top quarter of meat (median 1 g)
- Fat38.9 gin the top quarter of meat (median 8.6 g)
- Saturated fat13.9 gin the top quarter of meat (median 3.1 g)
- Sodium1,940 mgin the top quarter of meat (median 380 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked Bacon Strips Great Value | 500 | 28.6 g | 0 g | 42.9 g |
| Organic Chia Seeds Kirkland Signature | 500 | 16.7 g | 43.3 g | 30 g |
| Lower Sodium Traditional Bacon Kroger | 500 | 27.8 g | 0 g | 44.4 g |
| Center Cut Bacon Oscar Mayer | 500 | 38.9 g | 0 g | 38.9 g |
| Organic Roasted Kale Roasted Garlic & Onion Rhythm Superfoods | 500 | 20 g | 30 g | 40 g |
| apple work smoked thick cut bacon Farmland | 500 | 35.7 g | 7.1 g | 42.9 g |
| Organic black chia zeeds Cvs Pharmacy | 500 | 16.7 g | 41.7 g | 33.3 g |
| Cheez It Baconator Cheez It | 500 | 10 g | 63.3 g | 23.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully Cooked Bacon?
100 g of Fully Cooked Bacon has 500 kcal. Serving, 2 slices, 18 g (18 g): about 90 kcal.
Is Fully Cooked Bacon high in protein?
Fully Cooked Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 6 g in serving, 2 slices, 18 g (18 g). About 26% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.6 g).
How many carbs are in Fully Cooked Bacon?
Fully Cooked Bacon has 5.6 g of total carbohydrates per 100 g, including 0 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully Cooked Bacon?
Fully Cooked Bacon contains 38.9 g of fat per 100 g, of which 13.9 g is saturated (70% of the Daily Value).
How much sodium is in Fully Cooked Bacon?
100 g contains 1,940 mg of sodium, 84% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810038682914. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.