Fully-Cooked Bacon
Packaged product Meat Kirkland
Fully-Cooked Bacon contains 444 kcal per 100 g.
Roughly 69% of its calories come from fat, with 31% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 291 kcal per 100 g across 446 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 16.7 g | 83% |
| Sodium L | 1,944 mg | 85% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat33.3 gin the top quarter of meat (median 24.6 g)
- Saturated fat16.7 gin the top quarter of meat (median 9 g)
- Sodium1,944 mgin the top quarter of meat (median 1,054 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hickory Smoked Uncured Bacon Appleton Farms | 444 | 22.2 g | 0 g | 38.9 g |
| Uncured Black Forest Bacon Trader Joe's | 444 | 33.3 g | 5.6 g | 33.3 g |
| Torreznos la despensa La Despensa | 447 | 24 g | 0.6 g | 39 g |
| Lard cru aux herbes Malbuner | 440 | 23 g | 1.5 g | 38 g |
| Lard aux herbes Malbuner | 440 | 23 g | 1.5 g | 38 g |
| Lard aux herbes Malbuner | 440 | 23 g | 1.5 g | 38 g |
| Beef, bacon, cooked Cooked | 449 | 31.3 g | 1.4 g | 34.4 g |
| BACON Natural Maple Flavour & Alderwood Smoked Fletcher's | 439 | 7.6 g | 1.5 g | 45.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully-Cooked Bacon?
100 g of Fully-Cooked Bacon has 444 kcal.
Is Fully-Cooked Bacon high in protein?
Fully-Cooked Bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value). About 31% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Fully-Cooked Bacon?
Fully-Cooked Bacon has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fully-Cooked Bacon?
Fully-Cooked Bacon contains 33.3 g of fat per 100 g, of which 16.7 g is saturated (83% of the Daily Value).
How much sodium is in Fully-Cooked Bacon?
100 g contains 1,944 mg of sodium, 85% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0096619105007. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.