Fully cooked bacon
Packaged product Meat Essential Everyday
Fully cooked bacon contains 533 kcal per 100 g. A serving, 3 slices, 15 g (15 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 27% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 213 kcal per 100 g across 2,698 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 2,130 mg | 93% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 33.3 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.3 gin the top quarter of meat (median 18 g)
- Sugars0 gin the lowest quarter of meat (median 1 g)
- Fat40 gin the top quarter of meat (median 12.5 g)
- Saturated fat13.3 gin the top quarter of meat (median 4.5 g)
- Sodium2,130 mgin the top quarter of meat (median 964 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 533 kcal | 533 kcal |
| Protein | 33.3 g | 33.3 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 40 g | 40 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 2,133 mg | 2,130 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303014219
- Label serving
- 3 SLICES (15 g)
- Category
- Prepared meats
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dugdale, Hardwood Smoked Bacon Mariah Foods | 533 | 26.7 g | 0 g | 46.7 g |
| Uncured Bacon Giant Eagle | 533 | 33.3 g | 0 g | 46.7 g |
| Old Fashioned Premium Bacon Dak | 533 | 33.3 g | 0 g | 46.7 g |
| Hickory Smoked Bacon Neese's | 533 | 26.7 g | 0 g | 46.7 g |
| Food club, fully cooked bacon, smoke Food Club | 533 | 33.3 g | 0 g | 40 g |
| PEACANWOOD Thick Cut Bacon Hormel Black Label | 533 | 33.3 g | 6.7 g | 40 g |
| Black Label, Cherry Wood Thick Cut Bacon Hormel | 533 | 33.3 g | 6.7 g | 40 g |
| Original fully cooked bacon, original Hormel | 533 | 33.3 g | 6.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fully cooked bacon?
100 g of Fully cooked bacon has 533 kcal. Serving, 3 slices, 15 g (15 g): about 80 kcal.
Is Fully cooked bacon high in protein?
Fully cooked bacon contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 5 g in serving, 3 slices, 15 g (15 g). About 27% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 18 g).
How many carbs are in Fully cooked bacon?
Fully cooked bacon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Fully cooked bacon?
Fully cooked bacon contains 40 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
How much sodium is in Fully cooked bacon?
100 g contains 2,130 mg of sodium, 93% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2027823. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0041303014219. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.