full fat labneh Original
Packaged product Fats and Oils baladé farms
Full fat labneh Original contains 216 kcal per 100 g. A serving, 100.0 g (100 g) provides about 216 kcal.
Roughly 75% of its calories come from fat, with 16% from carbohydrates and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in fats and oils on FoodFactly, where the median is 367 kcal per 100 g across 7,247 products.
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 12.9 g | 65% |
| Cholesterol L | 7.5 mg | 3% |
| Sodium L | 218 mg | 9% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 0.2 g | 0.7% |
| Total sugars L | 8.9 g | |
| Protein L | 5.5 g | 11% |
| Calcium L | 154 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 16%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gabove the median for fats and oils (median 0.8 g)
- Fiber0.2 gabove the median for fats and oils (median 0 g)
- Sugars8.9 gin the top quarter of fats and oils (median 0.9 g)
- Fat18.9 gbelow the median for fats and oils (median 29.6 g)
- Saturated fat12.9 gabove the median for fats and oils (median 5.1 g)
- Sodium218 mgbelow the median for fats and oils (median 282 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- baladé farms
- Barcode
- 11526889
- Label serving
- 100.0 g
- Category
- Fats and Oils
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Small Mackerel In Olive Oil Bertha | 216 | 23.9 g | 0 g | 13.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 11526889. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.