Full cream milk
Packaged product Dairy and Eggs Woolworths
Full cream milk contains 63 kcal per 100 g. A serving, 1 serving, 250 ml (250 g) provides about 158 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.2 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Protein L | 3.3 g | 7% |
| Calcium L | 114 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of dairy and eggs (median 8 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.9 g)
- Fat3.4 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat2.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium117 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9300633963903
- Label serving
- 1 serving (250 ml)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturel Yoghurt Engvang | 63 | 3.6 g | 3.5 g | 3.5 g |
| Almond Walnut soy Milk Dr Chung’s Food | 63 | 3.2 g | 7.9 g | 2.6 g |
| Scottish natural fat free yogurt Mccallums | 63 | 5.5 g | 9.5 g | 0.24 g |
| Lactose Free Full Cream Long Life Milk Farmdale | 63 | 3.3 g | 4.8 g | 3.4 g |
| True Milk Milk Th | 63 | 3.1 g | 4.6 g | 3.6 g |
| 100% Full Cream Milk SELECT | 63 | 3.3 g | 4.8 g | 3.4 g |
| Hazelnut High Protein Milk Provilac Provilac | 63 | 10 g | 5.4 g | 0.2 g |
| Full Cream Milk Woolworths | 63 | 3.3 g | 4.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full cream milk?
100 g of Full cream milk has 63 kcal. Serving, 1 serving, 250 ml (250 g): about 158 kcal.
How much protein is in Full cream milk?
Full cream milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.2 g in serving, 1 serving, 250 ml (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).
How many carbs are in Full cream milk?
Full cream milk has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full cream milk?
Full cream milk contains 3.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Full cream milk?
100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300633963903. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.