Full Cream Milk
Packaged product Beverages Promex
Full Cream Milk contains 63 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 126 kcal.
Roughly 48% of its calories come from fat, with 33% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 38 kcal per 100 g across 297 products.
100 ml provides 12% of the Daily Value for calcium and 11% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5.1 g | |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 2.3 µg | 11% |
| Calcium L | 150 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 33%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.1 gin the top quarter of beverages (median 0.5 g)
- Fiber0 gin the lowest quarter of beverages (median 0.2 g)
- Sugars5.1 gbelow the median for beverages (median 7.2 g)
- Fat3.3 gin the top quarter of beverages (median 0 g)
- Sodium33 mgabove the median for beverages (median 8 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Promex
- Barcode
- 9557366101700
- Quantity
- 1L
- Label serving
- 200 ml
- Category
- Fruit and milk beverages
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Solids
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PRO 35 banane high protein nöm | 63 | 10 g | 5.4 g | 0.5 g |
| Milk without sugar Sữa Mộc Châu | 64 | 3.1 g | 4.7 g | 3.6 g |
| Homogenized Milk Dairyland | 64 | 3.2 g | 4.8 g | 3.2 g |
| Twist Danone | 62 | 1.6 g | 11.9 g | 0.8 g |
| Pure Milk Full Cream Meadow Fresh | 62 | 3.5 g | 4.6 g | 3.3 g |
| Yazoo milk drink chocolate Yazoo | 62 | 3.2 g | 8.8 g | 1.4 g |
| Milch-Pause Erdbeer frija | 61 | 2.9 g | 8.9 g | 1.5 g |
| Duchy organic milk Waitrose | 66 | 3.5 g | 4.7 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Cream Milk?
100 ml of Full Cream Milk has 63 kcal. Serving, 200 ml (200 ml): about 126 kcal.
How much protein is in Full Cream Milk?
Full Cream Milk contains 3.1 g of protein per 100 ml (6% of the 50 g Daily Value), or 6.2 g in serving, 200 ml (200 ml). About 20% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0.5 g).
How many carbs are in Full Cream Milk?
Full Cream Milk has 5.1 g of total carbohydrates per 100 ml, including 0 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Cream Milk?
Full Cream Milk contains 3.3 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Full Cream Milk contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin D (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Cream Milk?
100 ml contains 33 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9557366101700. License: ODbL 1.0 (Open Food Facts). Source record dated September 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.