Full cream milk pasteurised
Packaged product Dairy and Eggs Spar
Full cream milk pasteurised contains 65 kcal per 100 g. A serving, 250 ml (250 g) provides about 163 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 65.2 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 69 mg | 3% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 5.3 g | |
| Protein L | 2.8 g | 6% |
| Calcium L | 151 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of dairy and eggs (median 3.3 g)
- Fiber0.3 gin the top quarter of dairy and eggs (median 0 g)
- Sugars5.3 gin the top quarter of dairy and eggs (median 4.8 g)
- Fat3.7 gin the top quarter of dairy and eggs (median 3.6 g)
- Saturated fat2.2 gin the lowest quarter of dairy and eggs (median 2.3 g)
- Sodium69 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 6001008156199
- Quantity
- 2 L
- Label serving
- 250 ml
- Category
- Whole milks
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cow's milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Čerstvé Plnotučné mléko Nature's Promise | 65 | 3.2 g | 4.8 g | 3.7 g |
| Whole milk Darigold | 65 | 3.6 g | 5.3 g | 3.4 g |
| fresh milk Norco | 65 | 3.3 g | 4.8 g | 3.6 g |
| Fresh milk Norco | 65 | 3.3 g | 4.8 g | 3.6 g |
| Full Cream Milk A2 | 65 | 3.3 g | 5 g | 3.5 g |
| Almmilch Erlebnis Sennerei Zillertal | 65 | 3.4 g | 4.8 g | 3.6 g |
| Frische Vollmilch Gutes Land | 65 | 3.4 g | 4.8 g | 3.6 g |
| haltbare Bergbauern Milch 3,5% Fett Allgäuland | 65 | 3.4 g | 4.8 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full cream milk pasteurised?
100 g of Full cream milk pasteurised has 65 kcal. Serving, 250 ml (250 g): about 163 kcal.
How much protein is in Full cream milk pasteurised?
Full cream milk pasteurised contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 7 g in serving, 250 ml (250 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3.3 g).
How many carbs are in Full cream milk pasteurised?
Full cream milk pasteurised has 5 g of total carbohydrates per 100 g, including 0.3 g of fiber and 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full cream milk pasteurised?
Full cream milk pasteurised contains 3.7 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
What vitamins and minerals does Full cream milk pasteurised contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full cream milk pasteurised?
100 g contains 69 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 20, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6001008156199. License: ODbL 1.0 (Open Food Facts). Source record dated January 20, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.