Full Cream Milk

Packaged product Dairy and Eggs Ashgrove

Full Cream Milk contains 66 kcal per 100 g. A serving, 250 ml (250 g) provides about 166 kcal.

Roughly 52% of its calories come from fat, with 28% from carbohydrates and 20% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (64 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Full Cream Milk by Ashgrove, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3.3 gprotein
4.7 gcarbohydrates
3.8 gfat
166kcal in serving, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 66.2 kcal
Total fat L 3.8 g 5%
Saturated fat L 2.7 g 14%
Sodium L 35 mg 2%
Total carbohydrates L 4.7 g 2%
Dietary fiber not reported
Total sugars L 4.5 g
Protein L 3.3 g 7%
Calcium L 110 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 28%Fat: 52%66kcal / 100 g
  • Protein 20%
  • Carbohydrates 28%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%

Nutritional insights

  • Sugars4.5 gin the lowest quarter of dairy and eggs (median 4.8 g)
  • Fat3.8 gin the top quarter of dairy and eggs (median 3.6 g)
  • Saturated fat2.7 gin the top quarter of dairy and eggs (median 2.3 g)
  • Sodium35 mgin the lowest quarter of dairy and eggs (median 44 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ashgrove
Barcode
9325163003004
Quantity
2L
Label serving
250 ml
Category
Whole milks
Nutri-Score
C as computed by Open Food Facts

Ingredients

PASTEURISED & HOMOGENISED FULL CREAM COW'S MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Tweedvale Pasteurised Milk Tweedvale 66 3.3 g 4.7 g 3.8 g
Latte fresco intero pastorizzato Centrale del latte Milano 66 3.4 g 5 g 3.6 g
Lait Ribot Fermier Le Craulois 66 3.6 g 4.7 g 4.5 g
vitamin D whole milk Fred Meyer 66 3.5 g 5.3 g 3.5 g
Whole milk M-Budget 66 3.5 g 5 g 3.6 g
Milk Valflora 66 3.5 g 5 g 3.6 g
Latte intero UHT 500ml Centrale del Latte di Torino 66 3.4 g 4.9 g 3.6 g
Whole British Milk Morrisons 66 3.5 g 4.7 g 3.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9325163003004. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Full Cream Milk?

100 g of Full Cream Milk has 66 kcal. Serving, 250 ml (250 g): about 166 kcal.

How much protein is in Full Cream Milk?

Full Cream Milk contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 8.3 g in serving, 250 ml (250 g). About 20% of its calories come from protein.

How many carbs are in Full Cream Milk?

Full Cream Milk has 4.7 g of total carbohydrates per 100 g, including 4.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Full Cream Milk?

Full Cream Milk contains 3.8 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).

How much sodium is in Full Cream Milk?

100 g contains 35 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 18, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.