Full Cream Milk
Packaged product Dairy and Eggs Anchor
Full Cream Milk contains 508 kcal per 100 g. A serving, 1 portion, 32.5 g (32.5 g) provides about 165 kcal.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
100 g provides 755% of the Daily Value for Vitamin D, 115% of the Daily Value for Vitamin B12 and 100% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 508 kcal | |
| Total fat L | 28.9 g | 37% |
| Saturated fat L | 4.9 g | 25% |
| Trans fat L | 1.5 g | |
| Cholesterol L | 80 mg | 27% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 38.2 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 24.3 g | 49% |
| Vitamin A L | 902 µg | 100% |
| Vitamin C L | 36.9 mg | 41% |
| Vitamin D L | 151 µg | 755% |
| Vitamin B12 L | 2.8 µg | 115% |
| Calcium L | 902 mg | 69% |
| Iron L | 7.1 mg | 39% |
| Magnesium L | 86.2 mg | 21% |
| Potassium L | 1,400 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.3 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 3.9 g)
- Fat28.9 gin the top quarter of dairy and eggs (median 10 g)
- Saturated fat4.9 gabove the median for dairy and eggs (median 4.2 g)
- Sodium280 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anchor
- Barcode
- 9415007008385
- Label serving
- 1 portion (32.5 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marmite crunchy peanut butter Marmite | 508 | 28 g | 12 g | 45 g |
| Kettle sour cream and chives Krackles | 508 | 5.8 g | 52 g | 26.8 g |
| Sunfeast MOMS MAGIC Butter Sunfest | 508 | 8.4 g | 64.5 g | 24 g |
| Instant Full Cream Milk Powder Dutch Lady PureFarm | 508 | 24.4 g | 38.4 g | 28.4 g |
| Cheese Balls CO OP | 508 | 5.6 g | 64 g | 25.2 g |
| Pistachio Cream Cavella | 508 | 5.5 g | 23.5 g | 43.1 g |
| Dairy Milk Christmas Collection Large Festive Bars Cadbury | 508 | 6.4 g | 60 g | 26 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Full Cream Milk?
100 g of Full Cream Milk has 508 kcal. Serving, 1 portion, 32.5 g (32.5 g): about 165 kcal.
Is Full Cream Milk high in protein?
Full Cream Milk contains 24.3 g of protein per 100 g (49% of the 50 g Daily Value), or 7.9 g in serving, 1 portion, 32.5 g (32.5 g). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Full Cream Milk?
Full Cream Milk has 38.2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Full Cream Milk?
Full Cream Milk contains 28.9 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).
What vitamins and minerals does Full Cream Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (755% DV), Vitamin B12 (115% DV), Vitamin A (100% DV), calcium (69% DV) and Vitamin C (41% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Full Cream Milk?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 26, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415007008385. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.