Fuji Apple Sticks
Packaged product Fruits The Snak Yard
Fuji Apple Sticks contains 313 kcal per 100 g. A serving, 1 pack, 80 g (80 g) provides about 250 kcal.
Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,315 products.
100 g provides 14% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.021 g | 0.1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 76.3 g | 28% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 55 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.05 mg | 0.3% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.028 mg | 2% |
| Niacin (B3) L | 0.091 mg | 0.6% |
| Pantothenic acid (B5) L | 0.071 mg | 1% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 0.07 mg | 0.4% |
| Magnesium L | 4 mg | 1% |
| Phosphorus L | 11 mg | 0.9% |
| Potassium L | 675 mg | 14% |
| Zinc L | 0.05 mg | 0.5% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.038 mg | 2% |
| Selenium L | 0.15 µg | 0.3% |
| Iodine L | 0.1 µg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of fruits (median 3.3 g)
- Fiber7.5 gabove the median for fruits (median 7.1 g)
- Sugars55 gabove the median for fruits (median 44.5 g)
- Fat0 gin the lowest quarter of fruits (median 1.5 g)
- Saturated fat0.021 gbelow the median for fruits (median 0.37 g)
- Sodium0 mgin the lowest quarter of fruits (median 12 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
- Water86.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 17 µg |
|---|
Other components (2)
| Water L | 86.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Snak Yard
- Barcode
- 0810019604041
- Label serving
- 1 pack (80 g)
- Category
- Dried fruits
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
APPLES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji Berries Aldi | 313 | 11.8 g | 53.5 g | 3.8 g |
| Ovocná tyčinka s lesním ovocem Emco | 313 | 2 g | 71 g | 0.6 g |
| Mûres Noires Ubertfs | 312 | 8.6 g | 62.4 g | 1.5 g |
| Rondelles de Pommes Séchées rapunzel | 312 | 1.6 g | 64 g | 1.9 g |
| Les mulberries UBERTI | 312 | 8 g | 49 g | 2 g |
| Pépites de fruits séchés ; Raisin, pruneau, abricot, figue Lilifruit | 312 | 3 g | 70 g | 0.65 g |
| Snack Mix PIC Qualité & Prix | 312 | 2.4 g | 70 g | 0.6 g |
| Raisins Thompson Markal | 314 | 2.8 g | 74 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fuji Apple Sticks?
100 g of Fuji Apple Sticks has 313 kcal. Serving, 1 pack, 80 g (80 g): about 250 kcal.
How much protein is in Fuji Apple Sticks?
Fuji Apple Sticks contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1 pack, 80 g (80 g). About 2% of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3.3 g).
How many carbs are in Fuji Apple Sticks?
Fuji Apple Sticks has 76.3 g of total carbohydrates per 100 g, including 7.5 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fuji Apple Sticks?
Fuji Apple Sticks contains 0 g of fat per 100 g, of which 0.021 g is saturated (0.1% of the Daily Value).
What vitamins and minerals does Fuji Apple Sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fuji Apple Sticks?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810019604041. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.