Fuji Apple salad With Chicken

Packaged product Poultry Freshly Made

Fuji Apple salad With Chicken contains 162 kcal per 100 g. A serving, 1 container, 136 g (136 g) provides about 220 kcal.

Roughly 46% of its calories come from carbohydrates, with 44% from fat and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 184,000% of the Daily Value for Vitamin D and 204% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

162kcal per 100 g
4.4 gprotein
19.1 gcarbohydrates
8.1 gfat
220kcal in serving, 1 container, 136 g (136 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 162 kcal
Total fat L 8.1 g 10%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 11 mg 4%
Sodium L 309 mg 13%
Total carbohydrates L 19.1 g 7%
Dietary fiber L 1.5 g 5%
Total sugars L 15.4 g
Added sugars L 13.2 g 26%
Protein L 4.4 g 9%
Vitamin D L 36,800 µg184,000%
Calcium L 36.8 mg3%
Iron L 36.8 mg204%
Potassium L 36.8 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 46%Fat: 44%162kcal / 100 g
  • Protein 11%
  • Carbohydrates 46%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D184,000%Iron204%Calcium3%Potassium0.8%

Nutritional insights

  • Protein4.4 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1.5 gin the top quarter of poultry (median 0.25 g)
  • Sugars15.4 gin the top quarter of poultry (median 0.89 g)
  • Fat8.1 gabove the median for poultry (median 4.5 g)
  • Saturated fat1.1 gbelow the median for poultry (median 1.2 g)
  • Sodium309 mgabove the median for poultry (median 305 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Freshly Made
Barcode
0030223080336
Label serving
1 container (136 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223080336. License: ODbL 1.0 (Open Food Facts). Source record dated December 3, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fuji Apple salad With Chicken?

100 g of Fuji Apple salad With Chicken has 162 kcal. Serving, 1 container, 136 g (136 g): about 220 kcal.

How much protein is in Fuji Apple salad With Chicken?

Fuji Apple salad With Chicken contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 1 container, 136 g (136 g). About 11% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Fuji Apple salad With Chicken?

Fuji Apple salad With Chicken has 19.1 g of total carbohydrates per 100 g, including 1.5 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fuji Apple salad With Chicken?

Fuji Apple salad With Chicken contains 8.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Fuji Apple salad With Chicken contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (184,000% DV) and iron (204% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Fuji Apple salad With Chicken?

100 g contains 309 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.