Fudge Swirl Light Ice Cream
Packaged product Sweets and Desserts Always Save
Fudge Swirl Light Ice Cream contains 167 kcal per 100 g. A serving, 2/3 cup, 84 g (84 g) provides about 140 kcal.
Roughly 67% of its calories come from carbohydrates, with 25% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 225 kcal per 100 g across 3,417 products.
100 g provides 12% of the Daily Value for calcium and 10% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 83 mg | 4% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 22.6 g | |
| Added sugars L | 15.5 g | 31% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 93.6 µg | 10% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 155 mg | 12% |
| Iron L | 0.48 mg | 3% |
| Potassium L | 238 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 67%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.7 g)
- Sugars22.6 gbelow the median for sweets and desserts (median 23 g)
- Fat4.8 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat3 gin the lowest quarter of sweets and desserts (median 7.4 g)
- Sodium83 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 4,760 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83.3 kcal | 167 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 28.6 g | 28.6 g |
| Fat | 4.8 g | 4.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 22.6 g | 22.6 g |
| Sodium | 86 mg | 83 mg |
Product details
- Brand
- Always Save
- Barcode
- 0070038603009
- Label serving
- 2/3 cup (84 g)
- Category
- Ice creams
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milkfat and nonfat milk, sugar, chocolate fudge syrup (corn syrup, water, cocoa processed with alkali, corn starch-modified, salt, citric acid, natural flavor), corn syrup, sweetcream buttermilk, contains less than 2% of whey, artificial flavor, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, annatto (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light ice cream, churned chocolate Giant Eagle | 167 | 5 g | 28.3 g | 5 g |
| glace a la vanille Qualité & Prix | 167 | 4 g | 26 g | 5 g |
| Helado sabor nata makro | 167 | 2.4 g | 22.3 g | 7.6 g |
| Solero Ice Cream Carte d'Or | 167 | 1.3 g | 29 g | 4.8 g |
| Glace Yaourt coulis fruits rouges Maison de la glace | 167 | 4.7 g | 25 g | 5.4 g |
| Ice Cream Always Save | 167 | 4.8 g | 26.2 g | 4.8 g |
| Ice Cream Always Save | 167 | 3.6 g | 28.6 g | 4.8 g |
| Chocolate Ice Cream Associated Wholesale Grocers Inc. | 167 | 4.8 g | 27.4 g | 4.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge Swirl Light Ice Cream?
100 g of Fudge Swirl Light Ice Cream has 167 kcal. Serving, 2/3 cup, 84 g (84 g): about 140 kcal.
How much protein is in Fudge Swirl Light Ice Cream?
Fudge Swirl Light Ice Cream contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 3 g in serving, 2/3 cup, 84 g (84 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.4 g).
How many carbs are in Fudge Swirl Light Ice Cream?
Fudge Swirl Light Ice Cream has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 22.6 g of sugars.
How much fat is in Fudge Swirl Light Ice Cream?
Fudge Swirl Light Ice Cream contains 4.8 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Fudge Swirl Light Ice Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and Vitamin A (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fudge Swirl Light Ice Cream?
100 g contains 83 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2472484. License: CC0 1.0 (U.S. public domain). Source record dated February 14, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038603009. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.