Fudge graham protein bar
Packaged product Snacks Zone perfect
Fudge graham protein bar contains 220 kcal per 100 g. A serving, 50.0 g (50 g) provides about 110 kcal.
Roughly 46% of its calories come from carbohydrates, with 29% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 4.5 g | 23% |
| Sodium | not reported | |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 17 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 46%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars17 gabove the median for snacks (median 4.9 g)
- Fat7 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat4.5 gabove the median for snacks (median 3.6 g)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zone perfect
- Barcode
- 0638100030001
- Label serving
- 50.0 g
- Category
- Snacks
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Oven kaaskroket Albert Heijn | 220 | 6.5 g | 19 g | 13 g |
| Herb Tuna Snack Cup Sprouts | 220 | 15.9 g | 13.2 g | 12.3 g |
| Southern Fried Popcorn Chicken Coles | 220 | 14.8 g | 10.5 g | 13 g |
| Taylor Farms Almonds & Cheese Power Snack Taylor Farms | 220 | 8.9 g | 9.4 g | 16.2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fudge graham protein bar?
100 g of Fudge graham protein bar has 220 kcal. Serving, 50.0 g (50 g): about 110 kcal.
Is Fudge graham protein bar high in protein?
Fudge graham protein bar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 7 g in serving, 50.0 g (50 g). About 26% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).
How many carbs are in Fudge graham protein bar?
Fudge graham protein bar has 25 g of total carbohydrates per 100 g, including 2 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fudge graham protein bar?
Fudge graham protein bar contains 7 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0638100030001. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.